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You Are Not AloneRegular price $28.95 Sale price $23.16 Save $5.79
Written with authority and compassion, this is the essential resource for individuals and families seeking expert guidance on diagnosis, treatment, and recovery, featuring inspiring, true stories from real people in their own words.
Millions of people in the United States are affected by mental illness every year. The Covid-19 pandemic not only caused new or aggravated symptoms in people, but further exposed the shortcomings of the American mental health system. Despite advances in telehealth, the healthcare industry remains chaotic, underfunded, and often inaccessible, and many people are asking themselves the same questions: What does it mean when different doctors give me different diagnoses? What if my insurance company won’t cover my treatment? Will I have to be on medication my whole life? Will I ever feel better? Too many of us are confused, afraid, and overwhelmed. Families and friends are often left in the dark about how best to help their loved ones, how to deal with financial and logistical issues, and how to handle the emotional challenges of loving someone who is suffering.
You Are Not Alone is here to offer help. Written by Dr. Ken Duckworth with the expertise of a leading psychiatrist and the empathy of a peer, this comprehensive guide provides
- Relatable first-person stories that illustrate the diversity of mental health journeys
- Practical guidance on dealing with mental health conditions and navigating care
- Research-based evidence on what treatments and approaches work
- Insight and advice from renowned clinical experts and practitioners
This singular resource—the first and only book fully supported by the National Alliance on Mental Illness—is a powerful reminder that help is here, and we are not alone.
Good Night Stories for Rebel Girls: 100 Inspiring Young ChangemakersRegular price $35.00 Save $-35.00
100 Inspiring Young Changemakers, the newest addition to the best-selling Good Night Stories for Rebel Girls collection, shines a spotlight on extraordinary young women making their mark on the world today.
Readers of all ages will be inspired by the fascinating stories of well-known women like Greta Thunberg, Bethany Hamilton, Bindi Irwin, Zendaya, and the Linda Lindas. They’ll also meet up-and-coming powerhouses like inventor Vinisha Umashankar, sustainable fashion designer Marine Serre, stuntwoman Sadiqua Bynum, filmmaker Taegen Yardley, poet Alexandra Huynh, and environmental activist Helena Gualinga.
The girls and women in the book come from different countries and backgrounds yet they all share a common goal: making the world a better place. Barrier-breaking performer Keke Palmer became the youngest talk show host in US history. Entrepreneur Mikaila Ulmer founded a lemonade company to help save honeybees. Brazilian skateboarder Rayssa Leal turned a hobby into an Olympic dream. And British body positivity advocate Megan Jayne Crabbe and Indigenous artist Te Manaia Jennings inspire kids to keep their minds healthy.
With a foreword by conservationist and TV personality Bindi Irwin, 100 Inspiring Young Changemakers features the work of authors, artists, and editors aged 30 and under. Each story is told in the whimsical fairy tale style that has made this series a success and is paired with a bold, full-page portrait created by young female and nonbinary artists from around the world. This enchanting collection encourages girls everywhere to dream big, starting small!
The EmpressRegular price $17.00 Sale price $13.60 Save $3.40
Coming soon to Netflix, The Empress is a captivating, vivid and remarkably modern tale about falling in love and finding one’s voice.
The year is 1853, and Princess Elisabeth “Sisi” of Bavaria has been very clear: She will wait for the head-over-heels love the poets speak of, or she will have no love at all. Just because her older sister, Helene, is eagerly heeding their mother’s advice and preparing to marry Emperor Franz of Austria does not mean Sisi must also subject herself to such a dutiful existence. Sisi knows there is more to life than luncheons and corsets—if only someone would let her experience it all firsthand.
Meanwhile, in Austria, the emperor is recovering from an assassination attempt that left him wounded and scared. In a bid to keep the peace, Franz has recommitted himself to his imperial duties—and promised to romance the pliant Helene of Bavaria at his upcoming birthday celebration. How better to unite the empire than with the announcement of a new empress?
But when Sisi and Franz meet unexpectedly in the palace gardens, away from the prying eyes and relentless critique of the court, their connection cannot be denied. And as their illicit conversations turn into something more, they must soon choose between the expectations of their families and standing up for what they truly believe in . . .
FlavCity's 5 Ingredient MealsRegular price $22.99 Sale price $18.39 Save $4.60
FlavCity Five Ingredient Meals For Easy Weeknight Dinners and More!
#1 Bestseller in Slow Cooker Recipes, Heart Healthy Cooking, Diets & Weight Loss, Gluten-Free Diets, Budget Cooking, Green Housekeeping, and Allergies, Special Conditions, Cooking Methods, Regional & International, Soul Food, and Quick & Easy
You don’t have to be a chef to create delicious food. In fact, it only takes a handful of ingredients to make mouthwatering and easy weeknight dinners. This cookbook by Bobby and Dessi Parrish is packed full of simple, healthy dinner ideas that even newbie cooks find easy to make.
An introduction to easy meals and cooking. Cooking doesn’t have to be complicated. Food Network champion Bobby Parrish shares the ins and outs of their 5-ingredient meals and assures us his quick and easy dinner recipes are doable for all. By keeping the recipes to five ingredients, Bobby demonstrates just how easy cooking can be. From savory snacks to easy weeknight dinners packed with flavor, this easy (and healthy!) recipe book is just what your kitchen needs. But Bobby and Dessi’s tips don’t stop there―they know that a key aspect of these simple healthy recipes is the prep work at the grocery store beforehand.
Hacks for smarter grocery shopping. Going to the grocery store can be a bit overwhelming, especially if your list is long! Fortunately, these five-ingredient recipes make grocery shopping and picking the right ingredients for easy weeknight dinners far less daunting. But smarter grocery shopping is about more than what’s on your list. It’s about knowing how to pick the “best in class” products.
- 50 easy healthy meals that only take five ingredients
- Advice for cooking with a combination of store-bought and fresh items
- Essential insight into smarter grocery shopping
If you enjoyed books like Keto Meal Prep by FlavCity, 5 Ingredients, The Well Plated Cookbook, or The Easy 5-Ingredient Healthy Cookbook, you’ll love FlavCity’s 5 Ingredient Meals.
Patty Lyons' Knitting Bag of TricksRegular price $22.99 Sale price $18.39 Save $4.60
Do you wish your knitting was better and that you had an expert knitter by your side to help you when it goes wrong? Then this is the book for you.
Patty Lyons is an expert in all things knitting related. She will help you solve all of your knitting problems—from edges that won’t behave to adjusting your yarn tension—with the 70+ hacks in Patty Lyons’ Knitting Bag of Tricks. Featuring dozens of brand new how-tos and the most popular tricks from author Patty Lyons’ beloved advice columns, this handy guide goes far beyond your typical knitting tips. Knitters of all levels will discover both why and how various techniques work, and improve both the look of their knitting and their command of stitches. It’s sure to take any knitter’s skills up to the next level. With more than 30K followers on social media and name-checks by everyone from the Wall Street Journal to popular television show, Late Night with Seth Meyers, Patty is a well-known name in the knitting community.
This isn’t like other ‘how to knit’ books with basic information about casting on and how to form stitches (although there is a handy how-to reference section at the back for when you need a refresher), this is a book about the ‘why’ of knitting. Not about ‘why we knit’ but about ‘why we knit the way we do’. By digging deeper into the ‘why’ Patty doesn’t just fix your knitting problems she helps you to truly understand why the yarn/stitches/needles/tension are acting in a certain way and how to fix any issues.
She starts by looking at the basics and explores the anatomy of a stitch, examining how this affects the look, feel and shape of the finished knitted fabrics and how different knitting techniques affect the finished outcome. Patty examines the problems caused by common mistakes that many knitters make without even noticing before diving into more complex knitting issues and how to trouble shoot them. All of Patty’s techniques and tips are illustrated with detailed step-by-step artworks for absolute clarity.
And, as you’d expect from a Patty Lyons book, there is a healthy scattering of humor and irreverence throughout – you might take knitting seriously but you don’t have to be serious while knitting!