{"product_id":"a-body-to-love-9781642506853","title":"A Body to Love","description":"\u003ch2\u003e\n\u003cb\u003eHow to Have A Healthy Relationship with Food and Body Image in the Digital Age\u003c\/b\u003e\u003cbr\u003e\n\u003c\/h2\u003e\u003cp\u003e“Anyone who has ever had a ‘complicated’ relationship with food or their body will benefit from this book.” ―\u003cb\u003eBrenna O’Malley\u003c\/b\u003e, registered dietitian and founder of The Wellful\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003e#1 New Release in Human-Computer Interaction, Eating Disorder Self-Help, and Computer Science\u003c\/b\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eA new conversation about the media and radical self-love, \u003cem\u003eA Body to Love\u003c\/em\u003e provides lessons on positively navigating body image in a social media saturated world.\u003c\/b\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eForming healthy relationships with the internet. \u003c\/b\u003eTo Angelina Caruso, recovery meant finding her tribe―a community that offered support, encouragement, and zero judgement. But she never imagined finding them online. Now a health and wellness blogger, she narrates the progression of a body image disorder and her unusual path to recovery.\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eSelf-help healing through community. \u003c\/b\u003eGrouped into lessons and warnings, this fresh take on social networks follows the author’s personal battle with a near-fatal eating disorder, the online relationships that helped her heal, and the eventual community she cultivated. Part social media guide and part body image and eating disorder workbook, you’ll learn to detect body image issues, heal as a mindful consumer, and inspire others as a content producer.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eInside this interactive book, adult and teen readers alike will find:\u003c\/b\u003e\u003cbr\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eHandy charts\u003c\/li\u003e\n\u003cli\u003eJournal prompts\u003c\/li\u003e\n\u003cli\u003eBreathing exercises\u003c\/li\u003e\n\u003cli\u003eBonus recipes for mindful eating\u003c\/li\u003e\n\u003cli\u003eAnd much more!\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eIf you’re looking for a body positivity journal, body image gifts, or mindful eating books―like \u003cem\u003eThe Self-Love Workbook for Women\u003c\/em\u003e, \u003cem\u003eThe Body Is Not an Apology\u003c\/em\u003e, \u003cem\u003eMore Than a Body\u003c\/em\u003e, or Influencer―then you’ll want to own \u003cem\u003eA Body to Love\u003c\/em\u003e.\u003c\/b\u003e\u003c\/p\u003e","brand":"Angelina Caruso","offers":[{"title":"Default Title","offer_id":48305245618427,"sku":"9781642506853","price":18.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0779\/3917\/9771\/files\/9781642506853_46fadd5d-79b7-4871-8a79-e14f9997e136.jpg?v=1772485837","url":"https:\/\/indiepubs.com\/products\/a-body-to-love-9781642506853","provider":"IndiePubs","version":"1.0","type":"link"}