{"product_id":"being-present-9781684817542","title":"Being Present","description":"\u003ch2\u003e\u003cstrong\u003eA Year of Daily Meditations\u003c\/strong\u003e\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003eLearn how to start meditating.\u003c\/strong\u003e Learning how to meditate and how to be mindful is simpler than it looks. The whole purpose of your meditation is to show up as awake and aware as possible to your everyday life. Longtime therapist and meditator David Kundtz gives you permission not to fret about whether you're getting your meditation practice right or not. It's right.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003ePonder daily quotes to help you live in this moment.\u003c\/strong\u003e \u003cem\u003eBeing Present\u003c\/em\u003e has one purpose: to give you an opportunity to live in the moment once a day, every day. As you start to accumulate these mindful moments, your life will become more peaceful, more rewarding, and more awakened.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eDiscover the benefits of meditation for yourself.\u003c\/strong\u003e In \u003cem\u003eBeing Present\u003c\/em\u003e, Kundtz guides us through the seasons of a year—and the seasons of a life—drawing inspiration and mindfulness quotes from poets and scientists, spiritual teachers and children, butterflies and big cities. With the help of this book, you will discover how to:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eBe present and become a more mindful person\u003c\/li\u003e\n\u003cli\u003eMaintain the focus, awareness, and equanimity that you need for getting through stressful situations\u003c\/li\u003e\n\u003cli\u003eExperience the peaceful moments of mindful living\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eIf you found the daily reflections in inspirational books like \u003cem\u003eA Year of Positive Thinking\u003c\/em\u003e, \u003cem\u003eThe Daily Book of Positive Quotations\u003c\/em\u003e, and \u003cem\u003eGreatest Inspirational Quotes\u003c\/em\u003e, then you'll love meditating on the mindfulness quotes and thoughts in \u003cem\u003eBeing Present\u003c\/em\u003e.\u003c\/strong\u003e\u003c\/p\u003e","brand":"David Kundtz","offers":[{"title":"Default Title","offer_id":48672372621563,"sku":"9781684817542","price":19.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0779\/3917\/9771\/files\/CoreSourceHub_c8c4a8df-90f4-4173-bdc8-41e6473faa0c.jpg?v=1775777456","url":"https:\/\/indiepubs.com\/products\/being-present-9781684817542","provider":"IndiePubs","version":"1.0","type":"link"}