{"product_id":"beyond-training-2nd-edition-9781628603767","title":"Beyond Training, 2nd Edition","description":"\u003cp\u003eIn this book you will learn: \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eThe 2 best ways to build fitness fast without destroying your body\u003c\/li\u003e\n\u003cli\u003eUnderground training tactics for maximizing workout efficiency\u003c\/li\u003e\n\u003cli\u003eThe best biohacks for enhancing mental performance and entering the zone\u003c\/li\u003e\n\u003cli\u003eHow to know with laserlike accuracy whether your body has truly recovered\u003c\/li\u003e\n\u003cli\u003e26 ways to recover quickly from workouts, injuries, and overtraining\u003c\/li\u003e\n\u003cli\u003eThe 25 most important blood and saliva biomarkers and how to test them\u003c\/li\u003e\n\u003cli\u003e5 essential elements of training that most athletes neglect\u003c\/li\u003e\n\u003cli\u003e7 stress-fighting weapons to make your mind-body connection bulletproof\u003c\/li\u003e\n\u003cli\u003eProven systems to enhance sleep, eliminate insomnia, and conquer jet lag\u003c\/li\u003e\n\u003cli\u003e40 high-calorie, nutrient-dense meals that won't destroy your metabolism\u003c\/li\u003e\n\u003cli\u003eEasy tools for customizing your carbs, proteins, and fats for your unique body\u003c\/li\u003e\n\u003cli\u003e9 ways to fix a broken gut, detox your body, and create a toxin-free life\u003c\/li\u003e\n\u003cli\u003eA complete system to safeguard your immune system and stomach\u003c\/li\u003e\n\u003cli\u003eSimple time-efficient tips for balancing training, work, travel, and family\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Ben Greenfield","offers":[{"title":"Default Title","offer_id":48206242840827,"sku":"9781628603767","price":26.95,"currency_code":"USD","in_stock":true}],"url":"https:\/\/indiepubs.com\/products\/beyond-training-2nd-edition-9781628603767","provider":"IndiePubs","version":"1.0","type":"link"}