{"product_id":"breathe-connection-journal-9781781454824","title":"Breathe Connection Journal","description":"\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eThe \u003cem\u003eBreathe Connection Journal \u003c\/em\u003eis a guided book offering advice, techniques and exercises to help cultivate and maintain strong relationships.\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan\u003eThis science-backed guide is designed to help readers bring mindfulness to their relationships, from friends and family to work and community, to see them as an opportunity for growth and a chance to embrace others – and themselves – in a more nurturing, meaningful way. With reflective exercises and prompts, readers can explore their progress and express their thoughts, feelings, memories and intentions. \u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan\u003eExercises and guidance include:\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eReaching out to strangers\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eConversational tips\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eHuman connections - Quality over quantity\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003ePutting yourself first\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e","brand":"IndiePubs US Refresh","offers":[{"title":"Default Title","offer_id":48278167126267,"sku":"9781781454824","price":16.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0779\/3917\/9771\/files\/9781781454824.jpg?v=1772486469","url":"https:\/\/indiepubs.com\/products\/breathe-connection-journal-9781781454824","provider":"IndiePubs","version":"1.0","type":"link"}