{"product_id":"breathe-happiness-journal-9781781454671","title":"Breathe Happiness Journal","description":"\u003cp\u003e\u003cstrong\u003eThe \u003ci\u003eBreathe Happiness Journal \u003c\/i\u003eis a guided notebook offering advice, techniques and exercises to promote joy and wellbeing.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eThis \u003cstrong\u003escience-backed guide\u003c\/strong\u003e helps readers to find what genuinely makes them happy and discover the power of positive psychology. With reflective exercises and prompts, readers can explore their progress and express their thoughts, feelings, memories, and intentions.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eTopics include how to cultivate healthy habits and heal emotional wounds, as well as expressing gratitude and setting attainable goals.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eThe journal includes:\u003c\/strong\u003e \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eQuestions to reflect and journal on\u003c\/li\u003e\n\u003cli\u003eMorning mantras\u003c\/li\u003e\n\u003cli\u003eUnderstanding the secret to happiness\u003c\/li\u003e\n\u003cli\u003eConnecting with your childhood self\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eWith beautiful illustrations, thought-provoking journaling questions and guided meditations.  \u003c\/strong\u003e\u003c\/p\u003e","brand":"Breathe Magazine","offers":[{"title":"Default Title","offer_id":48278167945467,"sku":"9781781454671","price":16.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0779\/3917\/9771\/files\/9781781454671.jpg?v=1772486470","url":"https:\/\/indiepubs.com\/products\/breathe-happiness-journal-9781781454671","provider":"IndiePubs","version":"1.0","type":"link"}