{"product_id":"find-your-calm-9781783129171","title":"Find Your Calm","description":"\u003cp\u003e\u003cb\u003e\u003ci\u003eFind Your Calm\u003c\/i\u003e is a stylish fill-in journal that helps kids to keep track of their daily life and their dreams for the future, as well as providing advice to increase their sense of calm.\u003c\/b\u003e \u003cbr\u003e\u003cbr\u003e\u003cbr\u003eFeaturing inspirational quotes and fun activities, as well as tips and tricks for staying calm under pressure, this journal is a great way to understand stress triggers and anxiety. Exploring topics of mental health, this book has a strong focus on mindfulness, creating healthy habits and self-expression.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003ci\u003eExcerpt:\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003ci\u003eWHEN DO YOU FEEL CALM?\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003ci\u003eWhat things make you feel calm? You may be outdoors in nature, \u003c\/i\u003e\u003ci\u003eor snuggled up, all cosy inside. You may be with family or friends, \u003c\/i\u003e\u003ci\u003eor on your own. Do sports or exercise calm you, or perhaps looking \u003c\/i\u003e\u003ci\u003eup at a starry night sky fills you with calm? There are no wrong \u003c\/i\u003e\u003ci\u003eanswers. We are all unique, and different things make us feel calm.\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003ci\u003eThink of a time when you felt really calm. What did you feel like in that moment? \u003c\/i\u003e\u003ci\u003eMake up a saying that describes what calm feels like to you \u003c\/i\u003e\u003ci\u003eand write it in the moon.\u003c\/i\u003e\u003c\/p\u003e","brand":"Catherine Veitch","offers":[{"title":"Default Title","offer_id":48295523975419,"sku":"9781783129171","price":12.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0779\/3917\/9771\/files\/9781783129171.jpg?v=1772486577","url":"https:\/\/indiepubs.com\/products\/find-your-calm-9781783129171","provider":"IndiePubs","version":"1.0","type":"link"}