{"product_id":"first-defense-9781594393426","title":"First Defense","description":"\u003cp\u003eAnxiety happens whether you like it or not. It's your body's way of telling you \"something is wrong here.\" Learning how to use anxiety as a personal weapons for self-defense is the best way you can achieve awareness and avoidance, which are the first two steps learned in self-defense preparedness training.\u003c\/p\u003e\n\u003cp\u003eEveryone is born with an instinctual survival mechanism. In fact, it has kept humankind safe for millennia. Unfortunately, most of us have been conditioned to ignore it. That's dangerous.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eUnderstand why your instincts are the key to making the right decisions.\u003c\/li\u003e\n\u003cli\u003eRecognize how anxiety is the link between decision-making and instinct.\u003c\/li\u003e\n\u003cli\u003eLearn how to be completely in the moment, so you can coordinate anxiety and instinct into a highly effective decision-making process.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eYou will learn how to develop personal safety skills by doing thought exercises, both in your home and in public spaces. These important exercises will help you become more aware of your surroundings and empower you to make the right decision on what or who to avoid.\u003c\/p\u003e\n\u003cp\u003e\u003ci\u003eFirst Defense\u003c\/i\u003e should be read by most people, including:\n\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eParents\u003c\/li\u003e\n\u003cli\u003eCollege students (especially females)\u003c\/li\u003e\n\u003cli\u003eTeachers\u003c\/li\u003e\n\u003cli\u003eSeniors\u003c\/li\u003e\n\u003cli\u003eMartial artists\u003c\/li\u003e\n\u003cli\u003eEmployees of midsize to large companies\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"David Hopkins","offers":[{"title":"Default Title","offer_id":48291922313467,"sku":"9781594393426","price":18.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0779\/3917\/9771\/files\/9781594393426.jpg?v=1772485186","url":"https:\/\/indiepubs.com\/products\/first-defense-9781594393426","provider":"IndiePubs","version":"1.0","type":"link"}