{"product_id":"genuine-happiness-9780471469841","title":"Genuine Happiness","description":"\u003cb\u003eDiscover your personal path to bliss\u003c\/b\u003e\u003cp\u003e\"This book will give anyone interested in the spectrum of core meditative practices stemming from the Buddhist tradition but in essence universal the deepest of perspectives on what is possible for us as human beings as well as excellent guidance in the essential, time-tested attitudes and practices for actualizing our innate capacity for wisdom, compassion, and well-being, right here and right now.\"\u003cbr\u003e—\u003cb\u003eJon Kabat-Zinn\u003c\/b\u003e, author of \u003ci\u003eComing to Our Senses\u003c\/i\u003e and \u003ci\u003eFull Catastrophe Living\u003c\/i\u003e\u003c\/p\u003e\u003cp\u003e\"In \u003ci\u003eGenuine Happiness\u003c\/i\u003e, Alan Wallace displays his rare talent in boiling down the complex to the clear and in guiding readers through a practical path to contentment. A gift for all moods and seasons.\"\u003cbr\u003e—\u003cb\u003eDaniel Goleman\u003c\/b\u003e, author of \u003ci\u003eEmotional Intelligence: Why It Can Matter More Than IQ\u003c\/i\u003e\u003c\/p\u003e\u003cp\u003e\"This lucid and rich book offers brillant, wise, and accessible teachings on the essentials of four core meditation techniques that lead one to genuine joy and happiness. Alan Wallace's years of practice and teaching shine through every page, as with ease and great humanity, he brings to the reader the possibility of liberation.\"\u003cbr\u003e—\u003cb\u003eJoan Halifax Roshi\u003c\/b\u003e, abbot of Upaya Zen Center\u003c\/p\u003e\u003cp\u003e\"\u003ci\u003eGenuine Happiness\u003c\/i\u003e is a treasure chest of wisdom: clear, inspiring teaching jewels. It is an excellent support for any student of meditation.\"\u003cbr\u003e—\u003cb\u003eSharon Salzberg\u003c\/b\u003e, author of \u003ci\u003eFaith: Trusting Your Own Deepest Experience\u003c\/i\u003e\u003c\/p\u003e\u003cp\u003eIn today's overstimulated world, many are realizing that happiness gained through material wealth and frivolous conquests is short-lived. To achieve long-term happiness, you must access your own bountiful resources—housed in your heart and mind. In \u003ci\u003eGenuine Happiness\u003c\/i\u003e, longtime Buddhist practitioner Alan Wallace shows you the path to bliss.\u003c\/p\u003e\u003cp\u003eDrawing on more than three decades of study under His Holiness the Dalai Lama and sixty other teachers, as well as 2,500 years of Buddhist tradition, Alan Wallace guides you step by step through five simple yet powerful meditations to help you focus your mind and open your heart to true happiness. Featuring a Foreword by the Dalai Lama, this book will help you discover that it is possible to experience genuine happiness every day.\u003c\/p\u003e\u003cp\u003eAs you incorporate the meditations from \u003ci\u003eGenuine Happiness\u003c\/i\u003e into your life, you will discover that the joy you've sought has always been only a few meditative minutes away.\u003c\/p\u003e","brand":"B. Alan Wallace","offers":[{"title":"Default Title","offer_id":48305347526907,"sku":"9780471469841","price":31.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0779\/3917\/9771\/files\/9780471469841.jpg?v=1772481446","url":"https:\/\/indiepubs.com\/products\/genuine-happiness-9780471469841","provider":"IndiePubs","version":"1.0","type":"link"}