{"product_id":"japanese-superfoods-9781462923151","title":"Japanese Superfoods","description":"\u003cb\u003eDiscover the secrets of Japanese superfoods and learn how you can incorporate them in your daily meals!\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eYumi Komatsudaira grew up in her family's seaweed shop, snacking on the green treats on which her family built their health-based culinary business. Now she shares the secrets of healthy eating that have guided the Japanese for ages.\u003cbr\u003e\u003cbr\u003eSuperfoods are the life-giving ingredients that our bodies need for balance, wellness, healing, and longevity. Cholesterol-reducing, anti-aging, anti-inflammatory, anti-cancer, gut-healthy—the list of their benefits goes on and on. The Japanese—who face fewer health issues, less obesity, and have longer lifespans than those in other countries—have long known the power of these key ingredients.\u003cbr\u003e\u003cbr\u003eIn this book, Komatsudaira combines her extensive expertise with ocean vegetables and Japanese cooking to show you how to create simple, delicious, and super-healthy Japanese-style meals at home.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eThe power-packed, super-nutritive dishes include:\u003c\/b\u003e\u003cul\u003e\n\u003cli\u003eRed Quinoa Salad with Hijiki and Kabocha\u003c\/li\u003e\n\u003cli\u003eMy Grandma's Scattered Sushi Bowl\u003c\/li\u003e\n\u003cli\u003eNapa Cabbage, Potato and Bacon Miso Soup\u003c\/li\u003e\n\u003cli\u003eEdamame Hummus\u003c\/li\u003e\n\u003cli\u003eYakitori Grilled Chicken Wings\u003c\/li\u003e\n\u003cli\u003eOkinawa-Style Braised Kombu and Pork\u003c\/li\u003e\n\u003cli\u003eMatcha Cheesecake\u003c\/li\u003e\n\u003cli\u003eKombu Smoothies with Lemon Yogurt and Blueberries\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003eUnlock the power of nature's goodness, Japanese style. \u003ci\u003eJapanese Superfoods\u003c\/i\u003e allows you to discover a healthier way to eat while opening a whole new world of flavor and power-packed nutrition.","brand":"Yumi Komatsudaira","offers":[{"title":"Default Title","offer_id":48291669213435,"sku":"9781462923151","price":26.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0779\/3917\/9771\/files\/CoreSourceHub_7c1cff5e-3fd6-46fd-b6ae-33e9217568a9.jpg?v=1779191279","url":"https:\/\/indiepubs.com\/products\/japanese-superfoods-9781462923151","provider":"IndiePubs","version":"1.0","type":"link"}