{"product_id":"judo-training-methods-9781462902774","title":"Judo Training Methods","description":"\u003cb\u003eA product of over twenty years of exhaustive research, \u003ci\u003eJudo Training Methods\u003c\/i\u003e is a comprehensive examination of the Japanese Judo.\u003c\/b\u003e \u003cbr\u003e\u003cbr\u003eWritten by martial arts authority Donn Draeger and judo champion and instructor Takahiko Ishikawa, it is an expert martial arts guide. Although the examples are geared toward judo, the training and conditioning methods set out are valuable for all martial artists and athletes, whatever their art or sport. Judo Training Methods is an \"encyclopedia of judo\" covering not only Judo techniques and training methods but also dojo etiquette, tournament rules, and promotion requirements. \u003cbr\u003e\u003cbr\u003e This illustrated judo book features over 1,000 photos and 200 conditioning exercises. A perfect introduction to Judo for beginners, the exercises in this classic text are also valuable conditioning exercises for football, basketball, track, swimming, wrestling, boxing, tennis, baseball, mixed martial arts and more!\u003cbr\u003e\u003cbr\u003e\u003cb\u003eChapters introduce readers to the principles and practice of Judo, including:\u003c\/b\u003e\u003cul\u003e\n\u003cli\u003ePhysical Judo Re-Examined\u003c\/li\u003e\n\u003cli\u003eClassification of Exercises and Muscle Groups\u003c\/li\u003e\n\u003cli\u003eKinesiological Principles About Muscle\u003c\/li\u003e\n\u003cli\u003eJudo Training Advice\u003c\/li\u003e\n\u003cli\u003eJudo and Weight Training\u003c\/li\u003e\n\u003cli\u003eJudo Training Routines\u003c\/li\u003e\n\u003cli\u003ePreparatory Exercises\u003c\/li\u003e\n\u003cli\u003eSupplementary Exercises\u003c\/li\u003e\n\u003cli\u003eCompound Exercises\u003c\/li\u003e\n\u003cli\u003eAuxiliary Exercises\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Takahiko Ishikawa","offers":[{"title":"Default Title","offer_id":48297313665275,"sku":"9781462902774","price":19.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0779\/3917\/9771\/files\/CoreSourceHub_647cd88e-38eb-4aa3-9e64-64869a9d2fcc.jpg?v=1779190608","url":"https:\/\/indiepubs.com\/products\/judo-training-methods-9781462902774","provider":"IndiePubs","version":"1.0","type":"link"}