{"product_id":"know-yourself-9781916753457","title":"Know Yourself","description":"\u003cp\u003e\u003c\/p\u003e\u003cli\u003e\u003cb\u003eBy striving to know ourselves, we can discover greater peace, freedom, and purpose.\u003c\/b\u003e\u003c\/li\u003e\u003cli\u003e\u003cb\u003eAn introspective self-help guide that invites readers to\nembark on a journey of self-discovery. \u003c\/b\u003e\u003c\/li\u003e\u003cli\u003e\u003cb\u003eExploring how our childhood experiences,\nhidden emotions, and unconscious patterns shape our feelings and\nrelationships. \u003c\/b\u003e\u003c\/li\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eWe may spend years mastering the external world – acquiring degrees, advancing careers, building families – without ever turning inwards to make sense of the person orchestrating it all: ourselves.\u003c\/p\u003e\n\u003cp\u003eThis book is a guide to the elusive, essential task of self-knowledge. With clarity, gentleness and depth, it explores why we are often mysteries to ourselves, how our childhoods quietly script our behaviors and why seemingly trivial experiences – an abrupt word, a strange dream, a lingering mood – can hold the keys to profound insight.\u003c\/p\u003e\n\u003cp\u003eDrawing on the wisdom of philosophy and psychotherapy, Know Yourself teaches us how to tune in to our inner signals, revisit the past without fear and better understand our desires, fears, patterns and longings. It is a call to begin the lifelong project of making sense of who we are – so that we might suffer less, connect more deeply with others and lead calmer, freer lives.\u003c\/p\u003e","brand":"The School of Life","offers":[{"title":"Default Title","offer_id":48283880489211,"sku":"9781916753457","price":23.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0779\/3917\/9771\/files\/CoreSourceHub_4416edf3-532c-44e7-a4c7-bf35417c9ca1.jpg?v=1771381682","url":"https:\/\/indiepubs.com\/products\/know-yourself-9781916753457","provider":"IndiePubs","version":"1.0","type":"link"}