{"product_id":"moment-by-moment-9781462902514","title":"Moment by Moment","description":"\"This is a very useful guide for living mindfully.  I hope you will return to it again and again and practice wholeheartedly the exercises Dr. Braza offers.\" —\u003cb\u003eThich Nhat Hanh, from the forward\u003c\/b\u003e \u003cbr\u003e\u003cbr\u003e\"Moment by Moment offers a simple and elegant teaching that can change your life.\" —\u003cb\u003eJack Kornfield, author of \u003ci\u003eA Path with Heart\u003c\/i\u003e\u003c\/b\u003e \u003cbr\u003e\u003cbr\u003e\"For anyone seeking more 'real moments,' \u003ci\u003eMoment by Moment\u003c\/i\u003e offers valuable and practical techniques for discovering joy now.\" —\u003cb\u003eBarbara de Angelis, PhD., Author of \u003ci\u003eReal Moments\u003c\/i\u003e\u003c\/b\u003e \u003cbr\u003e\u003cbr\u003e\"A delightful book for people who are restless 'doers' like myself.  it teaches you how to be in the moment.  I highly recommend it for all 'busy bees' and restless sould.\" —\u003cb\u003eElisabeth Kubler-Ross, M.D., author of \u003ci\u003eOn Death and Dying\u003c\/i\u003e\u003c\/b\u003e \u003cbr\u003e\u003cbr\u003eBased on the Jerry Braza's Mindfulness Training Program, this book provides simple exercises for developing greater awareness and emotional involvement in our daily lives. Braza offers practical guidance on managing stress, quieting the mind, transforming feelings, enhancing productivity, and completing unfinished emotional business.","brand":"Jerry Braza","offers":[{"title":"Default Title","offer_id":48294870843643,"sku":"9781462902514","price":6.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0779\/3917\/9771\/files\/CoreSourceHub_6c3d6a36-7f04-4ba8-b6fa-6686d0d8ef29.jpg?v=1779190457","url":"https:\/\/indiepubs.com\/products\/moment-by-moment-9781462902514","provider":"IndiePubs","version":"1.0","type":"link"}