{"product_id":"movement-matters-9781943370047","title":"Movement Matters","description":"\u003cp\u003e\u003cb\u003eHuman beings have always moved for what they need until recently. We know how a lack of movement impacts our bodies but how does culture-wide sedentarism impact the world?\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003e\u003ci\u003eMovement Matters\u003c\/i\u003e is an award-winning collection of essays in which biomechanist Katy Bowman continues her groundbreaking presentation on the interconnectedness of nature, human movement, and the environment.\u003c\/b\u003e\u003c\/p\u003e\u003cbr\u003e\u003cp\u003e\u003cb\u003eWinner: Foreword Indies Book Award (Gold)\u003c\/b\u003e\u003c\/p\u003e\u003cbr\u003e\u003cp\u003eHere Bowman widens her \u003cq\u003ethere is more to movement than exercise\u003c\/q\u003e message presented in \u003ci\u003eMove Your DNA\u003c\/i\u003e and invites us to consider this idea: human movement is a part of the ecosystem.\u003c\/p\u003e\u003cp\u003e\u003ci\u003eMovement Matters\u003c\/i\u003e explores how we make ourselves, our communities, and our planet healthier all at the same time by moving our bodies more–as well as:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eHow did we become so sedentary? (Hint: Convenience often saves us movement, not time.)\u003c\/li\u003e\n\u003cli\u003ethe missing \u003cq\u003emovement nutrients\u003c\/q\u003e in our food\u003c\/li\u003e\n\u003cli\u003ehow to include more nature in education\u003c\/li\u003e\n\u003cli\u003ewhy ecosystem models need to include human movement\u003c\/li\u003e\n\u003cli\u003ethe human need for \u003cq\u003eVitamin Community\u003c\/q\u003e and group movement\u003cp\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eUnapologetically direct, often hilarious, and always compassionate, \u003ci\u003eMovement Matters\u003c\/i\u003e demonstrates that human movement is powerful and important, and that living a movement-filled life is perhaps the most joyful and efficient way to transform your body, community, and world. A must read for exercise teachers, environmentalists, and those wanting simple, accessible ways to take action for a better world.\u003c\/p\u003e","brand":"Katy Bowman","offers":[{"title":"Default Title","offer_id":48291732619515,"sku":"9781943370047","price":16.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0779\/3917\/9771\/files\/CoreSourceHub_97bbb7ef-6ce5-40cf-ab19-a65917e82aa9.jpg?v=1781661377","url":"https:\/\/indiepubs.com\/products\/movement-matters-9781943370047","provider":"IndiePubs","version":"1.0","type":"link"}