{"product_id":"muscle-after-40-9781628606485","title":"Muscle After 40","description":"\u003cp\u003e\u003cb\u003eYour best years are not behind you.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eIf you’re a man in your 40s, 50s, or beyond and you think building muscle, getting stronger, and feeling great is a thing of the past—think again.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003ci\u003eMuscle After 40\u003c\/i\u003e is the ultimate no-nonsense guide to help you break through the myths, bad advice, and one-size-fits-all programs holding men back as they age. Whether you’re a beginner starting fresh or an experienced lifter adjusting to new challenges, this book delivers a clear, science-backed system to:\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eBuild serious muscle and strength at any age\u003c\/li\u003e\n\u003cli\u003eTrain around common aches, pains, and injuries\u003c\/li\u003e\n\u003cli\u003eBoost testosterone naturally\u003c\/li\u003e\n\u003cli\u003eCut through misinformation and avoid common training mistakes\u003c\/li\u003e\n\u003cli\u003eDevelop a sustainable plan tailored to your lifestyle and goals\u003c\/li\u003e\n\u003cli\u003eProtect yourself against age-related decline\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eYou’ll also learn how to warm up properly, recover smarter, eat better, and use advanced training techniques to keep progressing—even when adding weight or reps gets tougher.\u003c\/p\u003e\u003cp\u003eMost importantly, you’ll discover that aging doesn’t mean falling apart. In fact, with the right strategy, you can perform better than you did in your 20s and 30s.\u003c\/p\u003e\u003cp\u003eIt’s time to ditch the “over the hill” mindset and build lasting muscle, strength, and vitality for life.\u003c\/p\u003e","brand":"Alain Gonzalez","offers":[{"title":"Default Title","offer_id":48205925351675,"sku":"9781628606485","price":49.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0779\/3917\/9771\/files\/CoreSourceHub_75428b2b-f2e1-46da-9053-6ed84e6ddddd.jpg?v=1770710214","url":"https:\/\/indiepubs.com\/products\/muscle-after-40-9781628606485","provider":"IndiePubs","version":"1.0","type":"link"}