{"product_id":"put-anxiety-behind-you-9781573246309","title":"Put Anxiety Behind You","description":"\u003ch2\u003e\u003cstrong\u003eHolistic Anxiety Relief for Optimal Health\u003c\/strong\u003e\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003eFrom naturopathic doctor and licensed acupuncturist Dr. Peter Bongiorno comes \u003cem\u003ePut Anxiety Behind You\u003c\/em\u003e, a step-by-step program for natural anxiety relief.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eA holistic approach to anxiety.\u003c\/strong\u003e According to Dr. Peter Bongiorno, you have more control over anxiety than you think. As it turns out, anxiety relief begins with managing everyday factors like lifestyle, diet, and sleep. Taking all aspects of the mind and body into consideration, Dr. Bongiorno looks for and addresses the underlying causes of different types of anxiety disorders, to help readers develop new, natural anti-anxiety habits for optimal health.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003ePanic free anxiety relief.\u003c\/strong\u003e If you're one of the 40 million Americans trying to stop panic attacks or overcome social anxiety, \u003cem\u003ePut Anxiety Behind You\u003c\/em\u003eoffers the preliminary steps you can take to address anxiety, depression, and trauma in a completely natural, holistic way. With information on natural healing, safe weaning from medication, and naturopathy treatments, \u003cem\u003ePut Anxiety Behind You\u003c\/em\u003e helps readers rethink mental health and their relationship with anxiety. In addition to case studies and a handy instruction guide, inside you’ll also find:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eFood, vitamins, and herbs for anxiety\u003c\/li\u003e\n\u003cli\u003eAnxiety-reducing yoga poses and massage techniques\u003c\/li\u003e\n\u003cli\u003eAcupressure points\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIf you’re ready to move forward with dealing with your anxiety, and enjoyed anxiety books like \u003cem\u003eDare\u003c\/em\u003e, \u003cem\u003eWhen Panic Attacks\u003c\/em\u003e, or \u003cem\u003eThe Anti-Anxiety Food Solution\u003c\/em\u003e, then you’ll love \u003cem\u003ePut Anxiety Behind You\u003c\/em\u003e.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Peter Bongiono","offers":[{"title":"Default Title","offer_id":48300035080443,"sku":"9781573246309","price":18.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0779\/3917\/9771\/files\/9781573246309.jpg?v=1772484981","url":"https:\/\/indiepubs.com\/products\/put-anxiety-behind-you-9781573246309","provider":"IndiePubs","version":"1.0","type":"link"}