{"product_id":"qigong-for-health-martial-arts-9781886969575","title":"Qigong for Health \u0026 Martial Arts","description":"\u003cp\u003eIncrease your strength, improve your health, and develop explosive martial power  with Qigong - the cultivation of your body's internal energy. Renown  Qigong and martial arts master Dr. Yang, Jwing-Ming explains how and why  Qigong can improve your martial training, and presents ten complete  sets of proven Qigong exercises for martial artists and health seekers.\u003c\/p\u003e\n\u003cp\u003eYou'll gain muscular strength and vitality, increase your fighting  power, and learn meditation training for improved concentration and  longevity. This book also includes healing Qigong exercises and soothing  massage techniques to help you recover more quickly from injury. In  addition, Dr. Yang discusses Qigong and health, and charts the major  cavities used in the martial arts.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eDevelop explosive martial power.\u003c\/li\u003e\n  \u003cli\u003eRecover quickly from injury.\u003c\/li\u003e\n  \u003cli\u003eChoose from ten Qigong training sets.\u003c\/li\u003e\n  \u003cli\u003eEasily integrated with any martial style.\u003c\/li\u003e\n  \u003cli\u003eOver 200 photographs and illustrations.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Jwing-Ming Yang","offers":[{"title":"Default Title","offer_id":48295512637691,"sku":"9781886969575","price":21.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0779\/3917\/9771\/files\/9781886969575.jpg?v=1772487883","url":"https:\/\/indiepubs.com\/products\/qigong-for-health-martial-arts-9781886969575","provider":"IndiePubs","version":"1.0","type":"link"}