{"product_id":"recupera-tu-cerebro-que-el-sexismo-no-se-apodere-de-tus-ideas-take-back-your-brain-9786073929875","title":"Recupera tu cerebro: Que el sexismo no se apodere de tus ideas... \/ Take Back Your Brain","description":"\u003cp\u003e\u003cstrong\u003eAtrévete a tomar decisiones con seguridad, alcanza tu verdadero potencial y deja de hacerte pequeña para encajar.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e¿Alguna vez te has dicho a ti misma «No soy lo suficientemente buena para esto»\u003c\/strong\u003e,\u003cstrong\u003e «Nunca encontraré el amor»\u003c\/strong\u003e o \u003cstrong\u003e«No debería pedir un aumento, qué van a pensar de mí»?\u003c\/strong\u003e No eres tú, es el patriarcado que se ha apoderado de tus ideas y ha implantado en tu cerebro la incesante crítica interna que te mantiene en una lucha perpetua contigo misma.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eKara Loewentheil\u003c\/strong\u003e, coach certificada, exabogada y presentadora del popular pódcast \u003cstrong\u003eUnF*ck Your Brain\u003c\/strong\u003e, explora cómo estos mensajes de la sociedad nos hacen sentir ansiosas, poco valiosas y estancadas. \u003cstrong\u003e¡Ya no más!\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eCon la ayuda de herramientas de la psicología cognitiva, la teoría feminista y la neuroplasticidad, transformar tus ideas será muy fácil y divertido. A través de ejercicios, \u003cstrong\u003eaprenderás a identificar los\u003c\/strong\u003e\u003cstrong\u003e pensamientos y creencias sexistas, desarrollar tu confianza y crear la vida que realmente quieres, no la que otros te han dicho.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eENGLISH DESCRIPTION\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eDare to make confident decisions, unlock your true potential, and stop shrinking yourself to fit in.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHave you ever told yourself “I’m not good enough for this”\u003c\/strong\u003e,\u003cstrong\u003e “I’ll never find love”\u003c\/strong\u003e, or \u003cstrong\u003e“I shouldn’t ask for a raise—what will people think of me”?\u003c\/strong\u003e It’s not you—it’s the patriarchy, which has hijacked your thoughts and planted a relentless inner critic that keeps you locked in a battle with yourself.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eKara Loewentheil\u003c\/strong\u003e, certified coach, former attorney, and host of the hit podcast \u003cstrong\u003eUnF*ck Your Brain\u003c\/strong\u003e, explores how these societal messages leave us anxious, insecure, and stuck. \u003cstrong\u003eNot anymore!\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eUsing tools from cognitive psychology, feminist theory, and neuroplasticity, shifting your mindset becomes easy and even fun. Through powerful exercises, \u003cstrong\u003eyou’ll learn to identify sexist thoughts and beliefs, build your confidence, and design the life you truly want—not the one others told you to live.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Kara Loewentheil","offers":[{"title":"Default Title","offer_id":48282324664571,"sku":"9786073929875","price":18.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0779\/3917\/9771\/files\/9786073929875.jpg?v=1772490922","url":"https:\/\/indiepubs.com\/products\/recupera-tu-cerebro-que-el-sexismo-no-se-apodere-de-tus-ideas-take-back-your-brain-9786073929875","provider":"IndiePubs","version":"1.0","type":"link"}