{"product_id":"rehab-science-back-and-spine-9781628605341","title":"Rehab Science: Back and Spine","description":"\u003cp class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan\u003eConquer Back Pain and Reclaim Your Quality of Life!\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\u003cp class=\"MsoNormal\"\u003e\u003cspan\u003eWhen your back hurts, everything suffers—your mood, your focus, and your freedom to move.\u003c\/span\u003e\u003c\/p\u003e\u003cp class=\"MsoNormal\"\u003e\u003cspan\u003eBut pain doesn’t mean you’re broken. It doesn’t mean you’re weak. And it certainly doesn’t mean you need to rely on costly treatments or endless clinic visits to get relief.\u003c\/span\u003e\u003c\/p\u003e\u003cp class=\"MsoNormal\"\u003e\u003cspan\u003eWith expert guidance and scientifically proven exercise strategies drawn directly from the bestselling book \u003ci\u003eRehab Science\u003c\/i\u003e, you can take control, overcome your pain, and rebuild a strong, resilient spine from the comfort of home.\u003c\/span\u003e\u003c\/p\u003e\u003cp class=\"MsoNormal\"\u003e\u003cspan\u003eInside this book, you'll discover:\u003c\/span\u003e\u003c\/p\u003e\u003cp class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan\u003eProven Techniques for Pain Relief:\u003c\/span\u003e\u003c\/b\u003e\u003cspan\u003e Effective strategies including self-guided soft-tissue massage, targeted stretching, mobility exercises, and strength-building movements to rapidly reduce pain and aid your recovery.\u003c\/span\u003e\u003c\/p\u003e\u003cp class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan\u003eA Step-by-Step Rehab System:\u003c\/span\u003e\u003c\/b\u003e\u003cspan\u003e Identify whether you have acute or chronic back pain, select the correct rehab program, and progressively improve your spinal health and overall movement and mobility.\u003c\/span\u003e\u003c\/p\u003e\u003cp class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan\u003eProfessionally Guided Programs:\u003c\/span\u003e\u003c\/b\u003e\u003cspan\u003e Simple, three-phase exercise protocols directly adapted from \u003ci\u003eRehab Science\u003c\/i\u003e, specifically designed to address the most common back and spinal conditions, including:\u003c\/span\u003e\u003c\/p\u003e\u003cp class=\"MsoListParagraphCxSpFirst\"\u003e\u003cspan\u003e·\u003cspan\u003e       \u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003eLow back pain (acute and chronic)\u003c\/span\u003e\u003c\/p\u003e\u003cp class=\"MsoListParagraphCxSpMiddle\"\u003e\u003cspan\u003e·\u003cspan\u003e       \u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003eSciatica\u003c\/span\u003e\u003c\/p\u003e\u003cp class=\"MsoListParagraphCxSpMiddle\"\u003e\u003cspan\u003e·\u003cspan\u003e       \u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003eMuscle strains and facet joint sprains\u003c\/span\u003e\u003c\/p\u003e\u003cp class=\"MsoListParagraphCxSpMiddle\"\u003e\u003cspan\u003e·\u003cspan\u003e       \u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003eDisc herniation\u003c\/span\u003e\u003c\/p\u003e\u003cp class=\"MsoListParagraphCxSpMiddle\"\u003e\u003cspan\u003e·\u003cspan\u003e       \u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003eLumbar stenosis\u003c\/span\u003e\u003c\/p\u003e\u003cp class=\"MsoListParagraphCxSpMiddle\"\u003e\u003cspan\u003e·\u003cspan\u003e       \u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003eMid-back and rib pain\u003c\/span\u003e\u003c\/p\u003e\u003cp class=\"MsoListParagraphCxSpMiddle\"\u003e\u003cspan\u003e·\u003cspan\u003e       \u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003eSpondylosis and spondylolisthesis\u003c\/span\u003e\u003c\/p\u003e\u003cp class=\"MsoListParagraphCxSpLast\"\u003e\u003cspan\u003e·\u003cspan\u003e       \u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003eSI joint dysfunction\u003c\/span\u003e\u003c\/p\u003e\u003cp class=\"MsoNormal\"\u003e\u003cspan\u003eKnowledge is your best ally in overcoming back pain. Whether your pain is new, injury-related, or a chronic issue, these protocols empower you to confidently manage your recovery, prevent future problems, and restore your active life.\u003c\/span\u003e\u003c\/p\u003e\u003cspan\u003eDon’t let back pain hold you hostage. It’s time to break \u003c\/span\u003e\u003cspan\u003eand take control of your own recovery.\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e","brand":"Tom Walters","offers":[{"title":"Default Title","offer_id":48274593972475,"sku":"9781628605341","price":9.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0779\/3917\/9771\/files\/CoreSourceHub_8f1a4268-c832-4fc6-9720-74af867290c0.jpg?v=1771228851","url":"https:\/\/indiepubs.com\/products\/rehab-science-back-and-spine-9781628605341","provider":"IndiePubs","version":"1.0","type":"link"}