{"product_id":"ropesport-9780470036310","title":"RopeSport","description":"\u003cstrong\u003eGet in shape with exercise that's fat-blasting, portable, and fun\u003c\/strong\u003e\u003cbr\u003eRopeSport is the revolutionary fitness program people across the country are using to get fit, lose weight, and have a great time doing it.\u003cbr\u003eNow you can, too!\u003cbr\u003eIf you want a high-energy, low-impact way to tone your body, get a complete cardiovascular workout, and burn up to a thousand calories an hour, RopeSport is for you. This book covers everything from the benefits and basics to extreme jumps and alternative workouts. The step-by-step approach helps you become proficient in just a few workouts. \u003ci\u003eRopeSport:\u003c\/i\u003e\u003cbr\u003e\u003cul\u003e\n\u003cli\u003eProgresses from basic jumps, combinations, and workouts to intermediate and advanced routines\u003c\/li\u003e\n\u003cli\u003eFeatures four complete, detailed workouts for each skill level\u003c\/li\u003e\n\u003cli\u003eHas more than a hundred photos that show you how it's done, jump after jump\u003c\/li\u003e\n\u003cli\u003eIncludes success stories from real people who love jumping rope\u003c\/li\u003e\n\u003cli\u003eIs a workout endorsed by celebrities, including leading fitness expert Kathy Smith, Eric Nies of MTV, and Kelly Packard of \u003ci\u003eBaywatch\u003c\/i\u003e\n\u003c\/li\u003e\n\u003cli\u003eKeeps you challenged with extreme jumps like the Matador, Running Doubles, and the Inverted Jump\u003c\/li\u003e\n\u003cli\u003eShares tips for a healthy lifestyle, effective training, and building athletic skills\u003c\/li\u003e\n\u003c\/ul\u003eYou'll learn the techniques and get the tools to create your own RopeSport full-body workout program-one that you can vary any number of ways and do almost anywhere.","brand":"Martin Winkler","offers":[{"title":"Default Title","offer_id":48305088397563,"sku":"9780470036310","price":16.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0779\/3917\/9771\/files\/9780470036310_ebe8f010-c558-48e1-ad48-836011d69e3c.jpg?v=1772481415","url":"https:\/\/indiepubs.com\/products\/ropesport-9780470036310","provider":"IndiePubs","version":"1.0","type":"link"}