{"product_id":"sensory-wellness-9781963367553","title":"Sensory Wellness","description":"\u003cp\u003e\u003cb\u003eJoin the sensory revolution.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eThis life-changing guide will help bridge the gap between understanding sensory wellness and putting it into practice. Drawing on the foundations of neuroscience, personal reflection, and practical strategies, \u003ci\u003eSensory Wellness\u003c\/i\u003e invites readers to explore the profound impact of sensory input on their overall well-being.\u003c\/p\u003e\u003cp\u003eThe journey begins with an introduction to the concept of sensory wellness, emphasizing the importance of reconnecting with our internal sensory experiences to support regulation and self-awareness. The author, an occupational therapist specializing in sensory processing, shares expert guidance with insightful anecdotes showing how sensory health can elevate us from merely surviving to flourishing.\u003c\/p\u003e\u003cp\u003eSection Two delves into the intricacies of various sensory systems. Each chapter provides a detailed overview of the development, function, and impact of these systems on our daily lives. Through exercises and practical tips, it encourages readers to identify their sensory preferences and integrate sensory regulation strategies into their routines.\u003c\/p\u003e\u003cp\u003eThe book concludes by offering tools and techniques to enhance regulation, resilience, and overall health. By embracing sensory wellness, readers can foster deeper connections with themselves and others, improving relationships and as well as work performance.\u003c\/p\u003e\u003cp\u003eIn \u003ci\u003eSensory Wellness\u003c\/i\u003e, you will discover how tuning into your body's signals and adjusting your sensory environment can lead to a more connected, joyful life. Whether you are a parent, educator, therapist, or simply someone interested in improving your sensory health, this book provides valuable insights and techniques to help you grow.\u003c\/p\u003e","brand":"Robyn Chu","offers":[{"title":"Default Title","offer_id":48282911310075,"sku":"9781963367553","price":24.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0779\/3917\/9771\/files\/9781963367553.jpg?v=1772488308","url":"https:\/\/indiepubs.com\/products\/sensory-wellness-9781963367553","provider":"IndiePubs","version":"1.0","type":"link"}