{"product_id":"shrink-yourself-9780470275375","title":"Shrink Yourself","description":"\u003cp\u003eStudies show that the reason why many people gain weight—and keep it on—is emotional eating, not physical eating. Now Dr. Roger Gould, a psychotherapist and a leading authority on emotional eating, shows how to overcome fear, anxiety, and other stresses and stop using food as an over-the-counter tranquilizer that can cause weight gain. With 12 practical ways to stop emotional eating and an eight-session program, Dr. Gould helps you become your own eating therapist and shrink yourself for good.\u003c\/p\u003e","brand":"Roger Gould","offers":[{"title":"Default Title","offer_id":48305223368955,"sku":"9780470275375","price":17.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0779\/3917\/9771\/files\/9780470275375.jpg?v=1772481423","url":"https:\/\/indiepubs.com\/products\/shrink-yourself-9780470275375","provider":"IndiePubs","version":"1.0","type":"link"}