{"product_id":"simply-keto-9781628602630","title":"Simply Keto","description":"\u003cp\u003eA simple, beautiful guide to the keto lifestyle for anyone who’s ever felt stuck or incapable of losing weight (and even those who haven’t).\u003c\/p\u003e\n\n\u003cp\u003eThe ketogenic diet, a low-carb, high-fat way of eating, is remarkably effective at transforming people’s lives, helping them shed pounds and find relief from common health conditions such as diabetes, Alzheimer’s disease, heart disease, depression, autoimmune diseases, and high blood pressure. No one knows this better than bestselling author Suzanne Ryan. In her quest to overcome her lifelong struggle with her weight, she stumbled upon the ketogenic diet and decided to give it a shot. In just one year, she lost more than 100 pounds and reclaimed control over her health and well-being.\u003c\/p\u003e\n\n\u003cp\u003eSuzanne’s first book, \u003ci\u003eSimply Keto\u003c\/i\u003e, isn’t just a cookbook; it’s a portal into her life and dieting success. It makes you feel like you have a guide who really understands what you’re going through on your keto journey, and her aim is to help you get started without feeling overwhelmed or intimidated. She’s honest and transparent about the details of her transformation—how she accomplished the incredible feat of losing almost 40 percent of her total body weight and developed a healthier and more balanced relationship with food, and how you can, too.\u003c\/p\u003e\n\n\u003cp\u003eIn this book, Suzanne shares everything you need to know to get started and find your own success. You’ll find\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003ehelpful advice for starting keto\u003c\/li\u003e\n\u003cli\u003egrocery shopping tips\u003c\/li\u003e\n\u003cli\u003eketo and weight loss FAQs\u003c\/li\u003e\n\u003cli\u003emore than 100 easy recipes\u003c\/li\u003e\n\u003cli\u003ea structured 30-day meal plan\u003c\/li\u003e\n\u003cli\u003eguidance for living and thriving with the ketogenic lifestyle\u003c\/li\u003e\n\u003c\/ul\u003e\n","brand":"Suzanne Ryan","offers":[{"title":"Default Title","offer_id":48205910540539,"sku":"9781628602630","price":39.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0779\/3917\/9771\/files\/CoreSourceHub_135005a7-3aed-4090-a200-4d120d0f78d4.jpg?v=1779503003","url":"https:\/\/indiepubs.com\/products\/simply-keto-9781628602630","provider":"IndiePubs","version":"1.0","type":"link"}