{"product_id":"tai-chi-push-hands-9781594396458","title":"Tai Chi Push Hands","description":"\u003cp\u003e\u003cstrong\u003ePush Hands is the “other” part of tai chi that makes your practice a true living art\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eTai chi push hands practice is a necessary next step for tai chi practitioners who wish to make their art come alive. Push hands practice requires two people to engage in a variety of “light touch” moving and walking routines. By practicing these movements, practitioners begin to develop tai chi’s sensing, listening, and yielding skills. Combined, these skills are the first step for developing your tai chi as a martial art.\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003eThe Dao De Jing\u003c\/em\u003e classic reminds us that knowing others (an opponent) is important for knowing ourselves. By develop tai chi push hand skills, one begins to obtain a profound sense of feeling of your own body and mind. This ability aids greatly in regulating and controlling body, balance, health, perseverance, compassion, and overall spirit.\u003c\/p\u003e\n\n\u003cp\u003eIt is no mistake that tai chi offers a lifetime of continued learning and progress; the goal is a deep understanding of yourself and your role in nature.\u003c\/p\u003e\n\n\u003cp\u003eIn this book, you will learn\u003c\/p\u003e\n\n\u003cul\u003e\n\n\u003cli\u003eThe theory of tai chi pushing hands\u003c\/li\u003e\n\n\u003cli\u003eTai chi qigong foundation practice\u003c\/li\u003e\n\n\u003cli\u003eTai chi jing (power) practice\u003c\/li\u003e\n\n\u003cli\u003eTwo-person stationary push hands practice\u003c\/li\u003e\n\n\u003cli\u003eTwo-person moving push hands practice\u003c\/li\u003e\n\n\u003cli\u003eTai chi rollback and press push hands practice\u003c\/li\u003e\n\n\u003cli\u003eInternational standard push hands routine\u003c\/li\u003e\n\n\u003cli\u003eTwo-person free style push hands\u003c\/li\u003e\n\n\u003cli\u003eMartial art applications in tai chi push hands practice\u003c\/li\u003e\n\n\u003c\/ul\u003e\n\n\u003cp\u003eDr. Yang reminds us “tai chi chuan was created based on the martial applications which were used for self-defense. Every movement of tai chi chuan has its unique martial purpose. Without this martial root, tai chi chuan practice will limited to a dance, lacking a deeper meaning or a deeper feeling.”\u003c\/p\u003e\n\u003cp\u003e\n\u003c\/p\u003e\u003cp\u003eThis book is complemented by two companion videos sold separately.\n\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003ci\u003eTai Chi Pushing Hands 1 - Yang Style Single and Double Pushing Hands\u003c\/i\u003e\n\u003c\/li\u003e\n\u003cli\u003e\u003ci\u003eTai Chi Pushing Hands 2 - Yang Style Single and Double Pushing Hands\u003c\/i\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003ci\u003eAvailable wherever DVD and Streaming videos are sold.\u003c\/i\u003e\u003c\/p\u003e","brand":"Jwing-Ming Yang","offers":[{"title":"Default Title","offer_id":48295528136955,"sku":"9781594396458","price":29.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0779\/3917\/9771\/files\/9781594396458.jpg?v=1772485187","url":"https:\/\/indiepubs.com\/products\/tai-chi-push-hands-9781594396458","provider":"IndiePubs","version":"1.0","type":"link"}