{"product_id":"the-30-day-guide-to-paleo-cooking-9781628601558","title":"The 30-Day Guide to Paleo Cooking","description":"\u003cp\u003eMaking a significant lifestyle change can be pretty overwhelming. For most people who take on the Paleo diet, the biggest concern is \"What will I eat?\" Even when you understand which foods you can enjoy and which foods you should avoid, the tasks of actually planning, shopping for, and cooking your meals can still be intimidating.\u003c\/p\u003e\n\n\u003cp\u003eTo streamline these aspects of committing to eating Paleo, Hayley and Bill have created \u003ci\u003eThe 30-Day Guide to Paleo Cooking\u003c\/i\u003e. In this book, they guide you step-by-step through your first month of following the Paleo diet. They cover everything you need to know to have a basic understanding of why this way of eating is perfect for optimal health. We are all designed to be fit, healthy, and happy people, and following the Paleo diet is a solid foundation for a happy, healthy life.\u003c\/p\u003e\n\n\u003cp\u003eFor your first 30 days of eating Paleo, this book includes a complete meal plan broken down week by week. In each week, Haley and Bill provide a detailed schedule of the meals to make, shopping lists that go along with the meal plan, and recommended reading to expand your knowledge of this lifestyle beyond the basics.\u003c\/p\u003e","brand":"Bill Staley","offers":[{"title":"Default Title","offer_id":48272825123067,"sku":"9781628601558","price":12.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0779\/3917\/9771\/files\/CoreSourceHub_b8a61ebd-eba3-4002-a0fd-afe3809f8597.jpg?v=1779422185","url":"https:\/\/indiepubs.com\/products\/the-30-day-guide-to-paleo-cooking-9781628601558","provider":"IndiePubs","version":"1.0","type":"link"}