{"product_id":"the-illustrated-guide-to-the-zen-tea-ceremony-9784805319963","title":"The Illustrated Guide to the Zen Tea Ceremony","description":"\u003cb\u003e\u003ci\u003eReduce stress and enrich your life through the Japanese tea ritual!\u003c\/i\u003e\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eThis richly illustrated book by tea master Soryo Matsumura shows you how to use the ancient Japanese tea ceremony to reduce stress and live a more enriching life. It is written for complete novices and explains all aspects of the tea ceremony with a focus on three major themes:\u003cbr\u003e\u003cul\u003e\n\u003cli\u003eHow to perform the tea ceremony both at home and in more formal gatherings\u003c\/li\u003e\n\u003cli\u003eThe stress reduction benefits this ritual provides, helping you to appreciate the little things in life\u003c\/li\u003e\n\u003cli\u003eHow the tea ceremony helps to connect us with others, transcending age, gender and creed\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003eAs well as showing you all the basics—how to sit, what to wear and how to follow the etiquette of tea preparation, drinking and conversation—Matsumura explains in a warm and friendly tone how this meditative practice has wider benefits. He encourages you to reflect on the importance of things like:\u003cbr\u003e\u003cul\u003e\n\u003cli\u003eKeeping your surroundings clean and organized\u003c\/li\u003e\n\u003cli\u003eSetting appropriate boundaries in personal relationships\u003c\/li\u003e\n\u003cli\u003eIncreasing your self-esteem and communicating well\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003eFilled with beautiful color illustrations throughout, this book is perfect for anyone seeking to bring greater peace and mindfulness into their everyday life.","brand":"Soryo Matsumura","offers":[{"title":"Default Title","offer_id":48295678968059,"sku":"9784805319963","price":19.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0779\/3917\/9771\/files\/CoreSourceHub_4e08b4ae-f6aa-4432-b6b6-0adf386579f4.jpg?v=1780659143","url":"https:\/\/indiepubs.com\/products\/the-illustrated-guide-to-the-zen-tea-ceremony-9784805319963","provider":"IndiePubs","version":"1.0","type":"link"}