{"product_id":"the-martial-arts-athlete-9781886969650","title":"The Martial Arts Athlete","description":"\u003cp\u003e\u003ci\u003eThe  Martial Arts Athlete\u003c\/i\u003e answers questions that today's competitors must  know to succeed - should you do push-ups or lift weights? Are energy  bars and sports drinks any good? Are traditional forms a waste of your  time? How do you eat to win? Discover powerful mind\/body training for  peak performance and incredible physical conditioning.\u003c\/p\u003e\n\n\u003cul\u003e\n\u003cli\u003eImagery for better strikes, kicks, and takedowns.\u003c\/li\u003e\n\n  \u003cli\u003eMeditations for a sharper mind.\u003c\/li\u003e\n\n  \u003cli\u003eThe power of relaxation.\u003c\/li\u003e\n\n  \u003cli\u003eMental skills to manage pain, improve discipline, and feel great!\u003c\/li\u003e\n\n\u003c\/ul\u003e\u003cp\u003eIncredible physical conditioning to get you in the best shape of your life:\u003c\/p\u003e\n\n\u003cul\u003e\n\u003cli\u003eStep-by-step strength training for powerful arms and shoulders.\u003c\/li\u003e\n\n  \u003cli\u003eKiller ab-work for a lean torso and washboard stomach.\u003c\/li\u003e\n\n  \u003cli\u003ePlyometrics for strong legs and explosive kicks.\u003c\/li\u003e\n\n  \u003cli\u003eThree kinds of stretching for dynamic flexibility.\u003c\/li\u003e\n\n  \u003cli\u003eSimple breathing techniques to power you up.\u003c\/li\u003e\n\n\u003c\/ul\u003e\u003cp\u003eDiscover the most effective workouts, nutrition secrets, and  mind\/body training for peak martial arts performance in competition and  daily practice.\u003c\/p\u003e","brand":"Tom Seabourne","offers":[{"title":"Default Title","offer_id":48291383345403,"sku":"9781886969650","price":19.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0779\/3917\/9771\/files\/9781886969650.jpg?v=1772487883","url":"https:\/\/indiepubs.com\/products\/the-martial-arts-athlete-9781886969650","provider":"IndiePubs","version":"1.0","type":"link"}