{"product_id":"the-pocket-zen-9781802474428","title":"The Pocket Zen","description":"\u003cp\u003e\u003cb\u003eA beginner's guide to mastering a sense of peace and calm.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eBe more Zen! This pocket-size introduction gives you the basics on zen concepts and beliefs, such as the seven principles of Hisamatsu, as well as practices to help you achieve an oasis of calm and mindfulness.\u003c\/p\u003e\u003cp\u003eThere are step-by-steps for meditation, thought exercises, breathwork and journalling to help you create a consistent routine or to employ when you are stressed, overwhelmed or disconnected.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eGemini Pockets\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eFrom little guides to soothe your soul to all-access passes to the lives of pop icons, and from quizzes and puzzles for literature lovers to books on food, nature, fashion, and more, Gemini Pockets are the perfect fit for your life and interests.\u003c\/p\u003e","brand":"Gemini","offers":[{"title":"Default Title","offer_id":49090542797051,"sku":"9781802474428","price":9.95,"currency_code":"USD","in_stock":true}],"url":"https:\/\/indiepubs.com\/products\/the-pocket-zen-9781802474428","provider":"IndiePubs","version":"1.0","type":"link"}