{"product_id":"the-thriving-giver-9781788602549","title":"The Thriving Giver","description":"\u003cp\u003e\u003cstrong\u003eStop the energy drain – recharge, rebalance and thrive!\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eAre you stressed, exhausted, or tending to neglect your own needs? If so, this book is your essential guide to emotional resilience, stress management, and burnout prevention—whether you’re a nurse, doctor, therapist, teacher, parent, carer, non-profit worker, or simply find it hard to say “no”.*\u003c\/p\u003e\u003cp\u003e\u003cem\u003e\"A gem in the burnout prevention, self-care literature.\"\u003c\/em\u003e *\u003c\/p\u003e\u003cp\u003e—Thomas Skovholt, Psychologist, Author of The Resilient Practitioner\u003c\/p\u003e\u003cp\u003eShort chapters with evidence-based strategies that make it easy to:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eShift your mindset to make self-care guilt-free\u003c\/li\u003e \u003cli\u003eManage pressure and build resilience\u003c\/li\u003e \u003cli\u003eSay “no” with confidence and kindness\u003c\/li\u003e \u003cli\u003eCalm anxiety and stress quickly and easily\u003c\/li\u003e \u003cli\u003eRelease difficult emotions with a simple, research-based strategy\u003c\/li\u003e \u003c\/ul\u003e\u003cp\u003eStart thriving today— choose the practical tools that suit your needs.\u003c\/p\u003e\u003cp\u003e\u003cem\u003e“Meticulously researched and highly relevant for professionals and non-professionals alike.”\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e—Sue Schraer, Psychotherapist and guest editor of The Psychotherapist\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eFrom Exhaustion to Thriving: Real Stories, Real Tools, Real Hope\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eSarah knows firsthand the challenges of overwhelm, burnout, and compassion fatigue. Balancing a demanding practice with being a single parent led her to profound exhaustion—fuelling her passion for real, evidence-based solutions.\u003c\/p\u003e\u003cp\u003eSarah has a Master’s in stress research and over a decade teaching her 7 Thriving Giver principles to doctors, nurses, therapists, and caring professionals. She equips you with practical tools for inner strength and wellbeing that integrate easily into a busy schedule.\u003c\/p\u003e\u003cp\u003eDiscover inspiring, real-life stories of individuals who found balance, resilience, and empowerment by mastering stress, setting boundaries, and nurturing themselves—with practical strategies you can apply today.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eRemember, self-care is not selfish—it’s the fuel that allows your light to carry on shining.\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003eYou’re not alone—join a community of Thriving Givers who have already transformed their lives. With this book, you too can:\u003c\/p\u003e\u003cp\u003e• Balance your own needs with the care of others • Stay calm and confident - even under pressure • Reignite your motivation for work and life • Build lasting vitality and wellbeing – at work and at home\u003c\/p\u003e\u003cp\u003e\u003cem\u003e“I cannot recommend this book highly enough. It is powerful, authentic and guides us towards true self-compassion.”\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e—Dr Sarah Eagger, Consultant Psychiatrist, and Senior Lecturer\u003c\/p\u003e\u003cp\u003e\u003cem\u003e“Valuable tool for mental health workers - to enhance their own lives as well as their clients.”\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e—Caroline Black, Psychotherapist\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eMake today the turning point — reclaim balance, vitality and resilience with \u003cem\u003eThe Thriving Giver\u003c\/em\u003e. Join empowered nurses, therapists, teachers and others who want to thrive – get your copy now.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Sarah Kuipers","offers":[{"title":"Default Title","offer_id":48665127485691,"sku":"9781788602549","price":14.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0779\/3917\/9771\/files\/CoreSourceHub_2096d575-56c3-461a-bfd8-8e4880e67056.jpg?v=1775490142","url":"https:\/\/indiepubs.com\/products\/the-thriving-giver-9781788602549","provider":"IndiePubs","version":"1.0","type":"link"}