{"product_id":"tiny-buddhas-guide-to-loving-yourself-9781609259129","title":"Tiny Buddha's Guide to Loving Yourself","description":"\u003ch2\u003e\u003cstrong\u003eLearn to Love Yourself\u003c\/strong\u003e\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003eFrom Stress to Happiness.\u003c\/strong\u003e Many of us know intellectually that we need to be good to ourselves if we want to be happy. But it feels so hard. We are simultaneously the harsh judge and the lost, scared child who wants to stop feeling judged. It becomes a vicious cycle. It only stops when we step outside ourselves and observe how we got ourselves stuck. Only then can we learn to practice gratitude and positive thinking.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eJoy and Peace.\u003c\/strong\u003e Lori Deschene, creator of TinyBuddha.com and the self-help journals \u003cem\u003eTiny Buddha's Worry Journal\u003c\/em\u003e and \u003cem\u003eTiny Buddha's Gratitude Journal\u003c\/em\u003e, shares 40 unique perspectives and insights to help you stop judging yourself so harshly. Featuring stories selected from hundreds of TinyBuddha.com contributors, \u003cem\u003eTiny Buddha’s Guide to Loving Yourself \u003c\/em\u003eprovides an honest look at what it means to overcome critical, self-judging thoughts to create a peaceful, empowered life.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eMore than a Self-Help Book.\u003c\/strong\u003e \u003cem\u003eTiny Buddha’s Guide to Loving Yourself\u003c\/em\u003e is a collection of vulnerable reflections and epiphanies from people who are learning to love themselves, just like you. In this book, you will find:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eFour authentic, vulnerable stories in each chapter\u003c\/li\u003e\n\u003cli\u003eInsightful observations about our shared struggles and how to overcome them\u003c\/li\u003e\n\u003cli\u003eAction-oriented suggestions based on the wisdom in the stories\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eReaders of inspirational books and spiritual books like \u003cem\u003eThe Book of Joy\u003c\/em\u003e or other books by Lori Deschene such as \u003cem\u003eTiny Buddha's Worry Journal\u003c\/em\u003e  or \u003cem\u003eTiny Buddha's Gratitude Journal\u003c\/em\u003e will love \u003cem\u003eTiny Buddha's Guide to Loving Yourself\u003c\/em\u003e.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Lori Deschene","offers":[{"title":"Default Title","offer_id":48268029264123,"sku":"9781609259129","price":14.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0779\/3917\/9771\/files\/9781609259129.jpg?v=1772485379","url":"https:\/\/indiepubs.com\/products\/tiny-buddhas-guide-to-loving-yourself-9781609259129","provider":"IndiePubs","version":"1.0","type":"link"}