{"product_id":"vegetarian-flavors-with-alamelu-9780781814126","title":"Vegetarian Flavors with Alamelu","description":"\u003cp\u003e\u003cb\u003e All the best vegetarian recipes from Alamelu’s cookbooks and TV show, plus many new ones!\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e Alamelu Vairavan, host of the popular PBS Create show \u003cb\u003e“Healthful Indian Flavors with Alamelu”\u003c\/b\u003e has been teaching viewers how to embrace vegetables and protein-rich legumes with her flavorful, easy-to-follow recipes for years. Now all her vegetarian favorites are available in one volume, for home cooks who want creative, palate-pleasing ways to prepare wholesome vegetables like kale, cauliflower, radishes, eggplant, swiss chard, squashes and much more. These recipes are low-calorie, low-fat and packed with nutrients, fiber and flavor!\u003c\/p\u003e\u003cp\u003e Included are over 100 recipes, featuring many new ones that enhance vibrant vegetables with spices and legumes. They range from appetizers, soups, salads and vegetable entrees to chutneys and desserts, and each one is accompanied by a full-color photo and step-by-step instructions. Also included is a helpful guide to Indian spices and ingredients. Fans rave about how easy and fool-proof Alamelu’s recipes are—making nutritious, Indian-inspired meals will be a snap!\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eSample recipes:\u003c\/strong\u003e\u003c\/p\u003e \u003cul\u003e \u003cli\u003e\u003cstrong\u003eButternut Squash in Tamarind Sauce\u003c\/strong\u003e\u003c\/li\u003e \u003cli\u003e\u003cstrong\u003eBaby Kale in a Garlic-Lentil Sauce\u003c\/strong\u003e\u003c\/li\u003e \u003cli\u003e\u003cstrong\u003eStir-fried Beets with Coconut\u003c\/strong\u003e\u003c\/li\u003e \u003cli\u003e\u003cstrong\u003eSweet Potato, Black Beans \u0026amp; Spinach Wraps\u003c\/strong\u003e\u003c\/li\u003e \u003cli\u003e\u003cstrong\u003eAsparagus with Shallots and Garlic\u003c\/strong\u003e\u003c\/li\u003e \u003cli\u003e\u003cstrong\u003eBlack-eyed Peas Masala\u003c\/strong\u003e\u003c\/li\u003e \u003cli\u003e\u003cstrong\u003eEggplant and Potato Masala\u003c\/strong\u003e\u003c\/li\u003e \u003cli\u003e\u003cstrong\u003eBell Pepper and Tomato Rice with Cashews\u003c\/strong\u003e\u003c\/li\u003e \u003cli\u003e\u003cstrong\u003eChickpeas with Ginger and Mango \u003c\/strong\u003e\u003c\/li\u003e \u003cli\u003e\u003cstrong\u003eParsnips with Green Peas\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eColorful Vegetable Quinoa\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eMango Lassi\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Alamelu Vairavan","offers":[{"title":"Default Title","offer_id":48283986493691,"sku":"9780781814126","price":19.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0779\/3917\/9771\/files\/9780781814126.jpg?v=1772482326","url":"https:\/\/indiepubs.com\/products\/vegetarian-flavors-with-alamelu-9780781814126","provider":"IndiePubs","version":"1.0","type":"link"}