{"product_id":"wild-goose-qigong-9781886969780","title":"Wild Goose Qigong","description":"\u003cp\u003eDiscover Nature's Secret to a Longer, Healthier Life!\u003c\/p\u003e\n\n\u003cp\u003eFor centuries, Chinese qigong masters have observed the liberating, graceful movements of the Wild Goose in flight and adopted these flowing gestures to improve their own health and well-being. Now you too can benefit from the wisdom of Man and Nature in this easy-to-follow illustrated guide. Not only is Wild Goose Qigong a superb exercise for cultivating and maintaining general health, but it is also  highly effective for the cardiovascular, central nervous, and digestive systems; and even your disposition. It also has been known to have positive effects on Cancer and AIDS.\u003c\/p\u003e\n\n\u003cp\u003e\u003ci\u003eWild Goose Qigong\u003c\/i\u003e contains step-by-step instructions for each of the 64 movements of the form, along with an explanation of the various effects of each movement. Along with a concise and clearly written history of Qigong, you'll get the background and understanding you'll need for a lifetime of practice.\u003c\/p\u003e\n\n\u003cp\u003eWild Goose Qigong is a holistic mind\/body exercise system you can do  anytime, anywhere. Whether you are beginner or experienced, man or woman, senior citizen or child, Wild Goose Qigong is perfect for you.\u003c\/p\u003e\n\n\u003cul\u003e\n\u003cli\u003eRelax and Strengthen your Body.\u003c\/li\u003e\n\n  \u003cli\u003eConcentrate and Quiet your Mind.\u003c\/li\u003e\n\n  \u003cli\u003eAchieve Integration of Body, Breath, and Consciousness.\u003c\/li\u003e\n\n  \u003cli\u003eEasy to learn and practice.\u003c\/li\u003e\n\n  \u003cli\u003eIncludes over 150 instructional photo and illustrations.\u003c\/li\u003e\n\n\u003c\/ul\u003e","brand":"Hong-Chao Zhang","offers":[{"title":"Default Title","offer_id":48291918283003,"sku":"9781886969780","price":16.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0779\/3917\/9771\/files\/9781886969780.jpg?v=1772487884","url":"https:\/\/indiepubs.com\/products\/wild-goose-qigong-9781886969780","provider":"IndiePubs","version":"1.0","type":"link"}