{"product_id":"zen-caregiving-9781608689538","title":"Zen Caregiving","description":"\u003cstrong\u003ePractical advice, emotional support, and a path to spiritual solace\u003c\/strong\u003e\u003cbr\u003e \u003cbr\u003e One in five American adults is now a caregiver. And many have found themselves unprepared for this difficult and emotionally taxing task. As a caregiver himself, and executive director of Zen Caregiving Project, Roy Remer was inspired to write \u003cem\u003eZen Caregiving\u003c\/em\u003e to help support the emotional burden many caregivers experience and to augment this essential component of our healthcare system. This motivational, therapeutic, and practical book covers:\u003cbr\u003e \u003cbr\u003e • the four components of the Zen Caregiving approach — mindfulness, compassion, loss literacy, and self-care\u003cbr\u003e • tools for expanding compassion, avoiding burnout, and finding comfort\u003cbr\u003e • the value of grieving and processing loss\u003cbr\u003e • advice for preparing medical directives and end-of-life arrangements\u003cbr\u003e • how to create intimacy with oneself to prioritize self-care, one breath at a time\u003cbr\u003e \u003cbr\u003e","brand":"Roy Remer","offers":[{"title":"Default Title","offer_id":48285337288955,"sku":"9781608689538","price":19.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0779\/3917\/9771\/files\/CoreSourceHub_c2394106-95b0-43e8-95aa-8ae61e9ac549.jpg?v=1777691536","url":"https:\/\/indiepubs.com\/products\/zen-caregiving-9781608689538","provider":"IndiePubs","version":"1.0","type":"link"}