3 Mindful Minutes

Ever wondered what your cat might be thinking? Jamie Shelman is here to help you learn their lingo with over 100 classic cat thoughts explained.
Our feline masters have many ways of keeping us in line, from a paw in the face to tearing up our favorite Persian rug, from the unwanted appearance of gifts to the passive-aggressive pouf of the tail, and it’s up to us to work out what each purr, pout, and scratch stands for.
This clever little book features over 100 original witty illustrations and explains the most common feline behaviors to help you unlock the cat code in no time at all.
The ultimate gift for any human owned by a cat.

Look good, feel younger, and learn how to age well with this beginner’s guide to biohacking. Packed full of practical tips, activities, and the most effective hacks to improve your overall health.
Dr. Mateo Sanchez, a leading authority on longevity, will teach you how to take years off your biological age. Covering everything from sleep, exercise, and nutrition, alongside tips and tricks to elevate your social connections, mental well-being, and sense of purpose, this book will show you how to create a personalized health routine that works for you, and will get you eating, moving, and thinking in ways that positively impact your body.
Featuring over 40 practical and easy-to-follow ideas, Living Young also brings together the latest science on biohacking to show you that lowering your biological age doesn’t need to include fancy gadgets or lots of money. It’s all about getting to know your body and using simple yet effective preventive techniques to make you feel the best you can.
Dr. Sanchez will help you create a practical and accessible plan to overhaul your habits, improve your nutrition, help you stay active, and optimize your physical and mental health in a way that is perfectly tailored to you.

An iconic piece of design and style – and a gold standard in motorcycle engineering – the Triumph has roved through the twentieth century, making its mark in hearts and minds.
Founded in Coventry in 1885, Triumph Engineering had humble beginnings, importing bicycles and sewing machines. Little did anyone know that in the coming years the company would birth a historic series of motorcycles that have lit up the arenas of racing, popular culture, and even warfare for well over a century.
To this day, the iconic model names – the Bonneville, the Daytona – evoke excitement and admiration all over the world. But as brilliant as the bikes are, the stories behind them are even better: Triumph has blazed a trail across the silver screen, being ridden by stars like Steve McQueen and Marlon Brando in classic movies. They have sped around the world’s most famous racetracks and scorched to numerous land speed records. And, of course, Triumph motorcycles, including the ‘Trusty Triumph,’ were used in both the First and Second World Wars by the Allies – forging their legend forever as the bikes that truly can do it all.
In this enthralling book, esteemed motorcycle journalist, editor of Bike magazine, and lifelong rider Mike Armitage reveals the story of a true heritage brand, told in all its high-octane glory.

Beware the Beast: hard rock pioneers Iron Maiden boast numerous awards, countless No. 1 albums and singles worldwide, and over 130 million sales. And with 2025 marking fifty years since their founding – on Christmas Day, no less – there is simply nobody like them.
With three generations of fans oiling the jaws of the war machine, Maiden has roved across continents for fifty years, uniting fans worldwide under the twin banners of great music and unforgettable visuals. Between the talismanic talent of Bruce Dickinson, the genius songwriting of Steve Harris, and the demonic undead gaze of Eddie, there is nowhere to hide from one of heavy metal’s last true behemoths.
This beautifully illustrated keepsake celebrates the epic, all-conquering albums and gets under the skin of a group of characters unlike any other. Using unseen photographs and new stories from over 80 original interviews, renowned music writer Joe Shooman has painted a truly kaleidoscopic, 360-degree portrait of Iron Maiden and their immortal music. Own it, read it, and get ready to run for your lives.

This cozy Christmas coloring book features 30 cute, bold and easy-to-color illustrations. Perfect for fans of Coco Wyo.
From kittens building snowmen to bears wearing Santa hats, this super-sweet coloring book is a wonderful way to express your creativity and get into the festive spirit.
The second book in the Cute & Cozy series. Other titles in the series:
9781837251247 Cute & Cozy: Cuddly Days
9781837251261 Cute & Cozy: Girl Friends
9781837251278 Cute & Cozy: Sweethearts

The biography of remarkable SAS Original Reg Seekings, from his humble beginnings in the Cambridgeshire Fens to his instrumental role in the success of the SAS during the Second World War.

Starting at the very bottom of the ranks, Seekings was a farm laborer’s son who climbed from private to squadron sergeant-major and became one of the British Army’s most highly decorated non-commissioned officers of the Second World War. In short, Seekings was an ordinary man who did extraordinary things. His is a remarkable story – one of fierce ambition, camaraderie, inner strength, and heroism as he transcended humble beginnings in the Fen fields of Cambridgeshire. And he was there from the very first day of the SAS, which was born in the late summer of 1941.
Using audio material from the Imperial War Museum and previously unseen material from Reg’s collection of notebooks and handwritten accounts of operations, this is a comprehensive and engaging portrait of one of the unit’s all-time greats.