Embrace your inner child.

Empower your inner parent.

Befriend your inner critic.

Are you ready to heal all parts of yourself?

Meet your inner child – the part of your subconscious still holding the child within – and learn how to honour and heal them. Through quick, constructive exercises, inspirational quotes, journaling activities and reflective practices, this ten-step programme is the perfect tool for embracing your past, accepting your present and improving your future.

Increase your Taco Tuesday repertoire and take a deeper dive into the versatility of this popular mealtime treat with this collection of fun, accessible taqueria food.

Specializing in vibrantly colorful, authentic Mexican fare using only fresh ingredients, chef Victoria Elizondo focuses on Mexican guisos - the type of food that makes you feel you are home. There are quick and easy recipes to rustle up on weekday nights, with vegan and veggie alternatives, a vast range of salsas and sides, as well as slow-cooking specialties enriched with aromatic spices. So, whether you are looking for family or after-work meals, planning a fiesta, or anywhere in between, here are creative inventions to stimulate your palate and enrich your dining experience.

Whether you're a Reputation stan or a Speak Now girlie, Shake It Up: Delicious cocktails inspired by the music of Taylor Swift is a must-have for Taylor Swift fans looking to unwind after a long day of Easter egg searching.

Turn your favorite Taylor Swift songs into delicious cocktails with this collection of Swiftie-inspired recipes. Featuring 65 recipes alongside top tips for starting a home bar and stunning illustrations, this is a celebration of pop music's finest songbook. Shake It Up is the perfect gift for the Swiftie in your life.

Cocktails include:
· Lemon Drop on My Guitar
· Fiftini
· Bitter Than Revenge
· Be-Gin Again
· New Rum-antics
· King of My Bar Cart
· ME!jito
· The Last Great American Daiquiri
· Fizz The Damn Season
· Lavender Hazy
· And many more

To follow your Tao is to live in accordance with your own meaning, values and energy: to discover your true self, nurture your growth and enjoy a harmonious and healthy life.

Drawing from the disciplines of Chinese Medicine, qigong, Five Element theory and Buddhism, Stephanie Nosco explains how your body's energy (or qi) can help you reconnect with your natural energetic flow.

Each chapter is devoted to one of the five major yin organs - the heart, liver, spleen, kidneys and lungs - showing you how to identify when they are out of balance and giving you ways to rebalance them. Along with the organ's associations and attributes, there are descriptions of their physical, emotional and spiritual properties and functions. Each chapter ends with 'soul work' exercises to help counteract anything that is holding you back, whether that is anxiety, anger, inconsistency, pain, fear or the inability to let go.

With these thoughtful practices, you will learn to trust your inner compass, have the motivation to realise your dreams, live with intention and courage and achieve deeper self-knowledge.

Drawing can improve your mood, release endorphins and make you happy – but for many, the fear of the blank page, combined with a lack of confidence and know-how, can be daunting.

In her new book, Molly Egan encourages you to sketch like no one is watching! Once you stop caring what people think – just like when you were a child – your creativity will flow. Filled with drawing prompts and tutorials, Molly will help you to unleash your creativity and embrace your own unique style. Build your skills by revisiting the basics, such as shape, perspective and pattern, then learn how to draw from photographs and from real life, sketching people, nature, buildings, landscapes and more.

Small enough to put in your bag, yet big enough to make impactful art, this fun title will reignite your passion for being creative.