Meditation: A Complete Audio Guide

Meditation: A Complete Audio Guide

A Simple Eight Point Program for Translating Spiritual Ideals into Daily Life

$15.16 $18.95

Publication Date: 25th August 2004

Eknath Easwaran believed that meditating on words from the mystics and spiritual traditions of the world drives them deep into one's consciousness, where they take root and create positive life change. Featuring personal examples from daily life and resonant with Easwaran's characteristic humor, these talks show how to transform thinking and acting to harness natural capabilities for kindness, joy, and wisdom; offer step-by-step instructions on every aspect of meditation; and explain how to use these time-tested tools to support meditation and bring one's highest principles into daily lif... Read More
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Eknath Easwaran believed that meditating on words from the mystics and spiritual traditions of the world drives them deep into one's consciousness, where they take root and create positive life change. Featuring personal examples from daily life and resonant with Easwaran's characteristic humor, these talks show how to transform thinking and acting to harness natural capabilities for kindness, joy, and wisdom; offer step-by-step instructions on every aspect of meditation; and explain how to use these time-tested tools to support meditation and bring one's highest principles into daily lif... Read More