The Lighten Up Book

The Lighten Up Book

Affirmations and Insights to Inspire Health and Happiness (Birthday Funny Gift, for Fans of It's OK if You're Not OK)

By Allen Klein Foreword by Steve Wilson
Paperback $16.95

$16.95

Publication Date: 15th September 2019

"Power thoughts" providing timeless wisdom and inspiration. The right quote at the right time can make all the difference in your day and this book is a year's worth of encouraging words. Read More
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"Power thoughts" providing timeless wisdom and inspiration. The right quote at the right time can make all the difference in your day and this book is a year's worth of encouraging words. Read More
Description

Inspirational Words to Meditate On

If you liked Healing After Loss by Martha W. Hickman and Together is Better by Simon Sinek, you’ll love The Lighten Up Book

An Upbeat Guide to Positivity in the Midst of Chaos:  Allen Klein is the world's only "Jollytologist". As a keynote speaker and bestselling author, he has mastered the art of choosing the right quote at the right time. In The Lighten Up Book, he has gathered his favorite wise words to help readers power their lives with the positive. We have all weathered a lot of storms in recent times, literally with hurricanes, earthquakes, floods, and what seems like unrelenting strife in our daily discourse. We all need reminders of what we truly value in our life – family, friendship, community, leadership, service, helping others.

An Inspirational Book for the Ages: As inspirational as it is instructive, The Lighten Up Book is a treasury of moving and meaningful sayings that spurs readers to live life to the fullest. Readers can take this encouraging book on the go to get a quick shot of inspiration at any time, or they can select one quote every day for in-depth thought and meditation. However readers choose to use these uplifting and inspiring quotes, they all have the potential to be life-changing.

The Lighten Up Book offers endless encouragement. The quotes in this book will help you to:

  • Feel inspired
  • Recover from loss
  • Get back up after a hard day knocks you down
  • And much more!
Details
  • Price: $16.95
  • Pages: 224
  • Carton Quantity: 0
  • Publisher: Turner Publishing Company
  • Imprint: TMA Press
  • Publication Date: 15th September 2019
  • Trim Size: 5 x 7 in
  • ISBN: 9781633537446
  • Format: Paperback
  • BISACs:
    SELF-HELP / Death, Grief, Bereavement
    SELF-HELP / Self-Management / Stress Management
    REFERENCE / Personal & Practical Guides
    REFERENCE / Quotations
    SELF-HELP / Motivational & Inspirational
    SOCIAL SCIENCE / Ethnic Studies / African American Studies
    SELF-HELP / Personal Growth / Happiness
    HUMOR / Form / Anecdotes & Quotations
    SELF-HELP / Affirmations
    BODY, MIND & SPIRIT / Inspiration & Personal Growth
    BODY, MIND & SPIRIT / Reference
Author Bio

Allen Klein, aka “Mr. Jollytologist”®, previous uplifting and motivational books have sold over 600,000 copies. In addition, the author is the recipient of a number of national awards including both the Best New Book of the Year Award and a Lifetime Achievement Award from the Association for Applied and Therapeutic Humor, a Communication and Leadership Award from Toastmasters, as well as being a Hunter College, The City University of New York, Hall of Fame honoree. Through his books, workshops and keynote presentations, the author has devoted over 30 year of his life to encouraging people to lighten up, to embrace a positive attitude, and to take back their power. This book will further that goal and validate what comedian Jerry Lewis said about the author: Allen Klein is “a noble and vital force watching over the human condition.” www.allenklein.com

Award-winning psychologist Steve Wilson lives in Columbus, Ohio. He is president and founder of the World Laughter Tour, Inc. Known as both The Joyologist and Cheerman of the Bored, he is the director of National Humor Month and the inventor of JOYOLOGY, a lifestyle for happiness. He is recognized internationally for his course “How to Create Therapeutic Laughter: the best of your life for the rest of your life.” A colleague of Allen Klein for 30 years, they have traveled the world teaching the tools for health, happiness, and peace. A mental health activist, Steve is a fan of pithy quotations that are easy-to-remember and to-the-point, inspiring and encouraging everyone to lighten up, not tighten up. http://www.worldlaughtertour.com
Table of Contents

Table of Contents

Foreword
Opening Words

A |
amuse●amusing
amusement

C |
cheer●cheerful●chuckle
clown●comedian
comedy●comic●comical

E | 41
enjoy●enjoyment

F | 47
folly●fool●foolish
frivolity●frivolous
fun●funny

G | 71
grin

H | 73
happy●happiness
hope●hopeful
humor●humorist
humorous

J | 127
jest●joke
joy●joyful●joyfulness

L | 151
laugh●laughter●levity

M | 179
merry
mirth●mirthfulness

N | 185
nonsense

P | 189
play●playful
pleasure●pun

S | 205
silly●smile

W |
wit●witty

Dear Reader
Index by Author
About the Author


Inspirational Words to Meditate On

If you liked Healing After Loss by Martha W. Hickman and Together is Better by Simon Sinek, you’ll love The Lighten Up Book

An Upbeat Guide to Positivity in the Midst of Chaos:  Allen Klein is the world's only "Jollytologist". As a keynote speaker and bestselling author, he has mastered the art of choosing the right quote at the right time. In The Lighten Up Book, he has gathered his favorite wise words to help readers power their lives with the positive. We have all weathered a lot of storms in recent times, literally with hurricanes, earthquakes, floods, and what seems like unrelenting strife in our daily discourse. We all need reminders of what we truly value in our life – family, friendship, community, leadership, service, helping others.

An Inspirational Book for the Ages: As inspirational as it is instructive, The Lighten Up Book is a treasury of moving and meaningful sayings that spurs readers to live life to the fullest. Readers can take this encouraging book on the go to get a quick shot of inspiration at any time, or they can select one quote every day for in-depth thought and meditation. However readers choose to use these uplifting and inspiring quotes, they all have the potential to be life-changing.

The Lighten Up Book offers endless encouragement. The quotes in this book will help you to:

  • Feel inspired
  • Recover from loss
  • Get back up after a hard day knocks you down
  • And much more!
  • Price: $16.95
  • Pages: 224
  • Carton Quantity: 0
  • Publisher: Turner Publishing Company
  • Imprint: TMA Press
  • Publication Date: 15th September 2019
  • Trim Size: 5 x 7 in
  • ISBN: 9781633537446
  • Format: Paperback
  • BISACs:
    SELF-HELP / Death, Grief, Bereavement
    SELF-HELP / Self-Management / Stress Management
    REFERENCE / Personal & Practical Guides
    REFERENCE / Quotations
    SELF-HELP / Motivational & Inspirational
    SOCIAL SCIENCE / Ethnic Studies / African American Studies
    SELF-HELP / Personal Growth / Happiness
    HUMOR / Form / Anecdotes & Quotations
    SELF-HELP / Affirmations
    BODY, MIND & SPIRIT / Inspiration & Personal Growth
    BODY, MIND & SPIRIT / Reference

Allen Klein, aka “Mr. Jollytologist”®, previous uplifting and motivational books have sold over 600,000 copies. In addition, the author is the recipient of a number of national awards including both the Best New Book of the Year Award and a Lifetime Achievement Award from the Association for Applied and Therapeutic Humor, a Communication and Leadership Award from Toastmasters, as well as being a Hunter College, The City University of New York, Hall of Fame honoree. Through his books, workshops and keynote presentations, the author has devoted over 30 year of his life to encouraging people to lighten up, to embrace a positive attitude, and to take back their power. This book will further that goal and validate what comedian Jerry Lewis said about the author: Allen Klein is “a noble and vital force watching over the human condition.” www.allenklein.com

Award-winning psychologist Steve Wilson lives in Columbus, Ohio. He is president and founder of the World Laughter Tour, Inc. Known as both The Joyologist and Cheerman of the Bored, he is the director of National Humor Month and the inventor of JOYOLOGY, a lifestyle for happiness. He is recognized internationally for his course “How to Create Therapeutic Laughter: the best of your life for the rest of your life.” A colleague of Allen Klein for 30 years, they have traveled the world teaching the tools for health, happiness, and peace. A mental health activist, Steve is a fan of pithy quotations that are easy-to-remember and to-the-point, inspiring and encouraging everyone to lighten up, not tighten up. http://www.worldlaughtertour.com

Table of Contents

Foreword
Opening Words

A |
amuse●amusing
amusement

C |
cheer●cheerful●chuckle
clown●comedian
comedy●comic●comical

E | 41
enjoy●enjoyment

F | 47
folly●fool●foolish
frivolity●frivolous
fun●funny

G | 71
grin

H | 73
happy●happiness
hope●hopeful
humor●humorist
humorous

J | 127
jest●joke
joy●joyful●joyfulness

L | 151
laugh●laughter●levity

M | 179
merry
mirth●mirthfulness

N | 185
nonsense

P | 189
play●playful
pleasure●pun

S | 205
silly●smile

W |
wit●witty

Dear Reader
Index by Author
About the Author