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World-renowned yoga master Amrit Desai melds ancient wisdom with modern practicality as he offers piercing insight into the nature of relationships as a road map to fulfillment. The appendix includes outline of the basic life-observances of yoga, guidelines for day-to-day living, and meditations on healing relationships.
Yogi Amrit Desai is recognized as one of the pioneers of the authentic teachings of yoga in the West. Today he oversees the Amrit Yoga Institute in Salt Springs, Florida, with its many affiliate branches and teachers in North America and Europe. He travels extensively giving talks and workshops.
The Urge to Merge ................................................................1
The Masquerade of Love .................................................... 13
Love as an Addiction ........................................................... 21
Expectation is Silent Reaction ............................................. 25
Loving without Holding .................................................... 35
Self-Awareness .................................................................... 43
Clear Communication ......................................................... 55
Gratitude ............................................................................ 63
Forgiveness ......................................................................... 67
Conscious Relationships that Work ................................... 77
Love as Union ..................................................................... 89
Appendices .......................................................................... 97
Yamas and Niyamas: Guidelines for Day-to-Day Living ..... 99
Meditation on Healing Relationships ................................ 113
Glossary .......................................................................... 117
About the Author ............................................................. 125