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365 Days of Self-Care Strategies
Aim to be the best version of yourself year round with daily arts and crafts, recipes, and pampering ideas.
Seasonal self-care. 365 Simple Pleasures makes it easier than ever to take care of yourself throughout the year. As the seasons change, so do these self-care ideas. Whether installing a low maintenance cactus garden in the summer or crafting scented candles for the holidays, these self-care activities take good care of the mind, body, and soul.
Self-care made easy. Along with easy, daily activities, author Susannah Seton explains why we enjoy each of these simple pleasures and why simple joys really do go a long way. Inside, find self-care tips and learn how to:
- Release stress with lavender and rosemary crafts
- Pamper yourself with a DIY spa day
- Bake comfort foods like bread and maple candy
If you enjoyed books like The More or Less Definitive Guide to Self-Care, The Self Care Prescription, or The Spirit Almanac, you’ll love 365 Simple Pleasures.
Susannah Seton is the author of Simple Pleasures of the Home, Simple Pleasures of the Garden, Simple Pleasures for the Holidays, and coauthor of Simple Pleasures: Soothing Suggestions and Small Comforts for Living Well YearRound.
She lives in Berkeley, California, with her husband and daughter.