Some error occured while loading the Quick View. Please close the Quick View and try reloading the page.
Be Brave is a guided notebook with tools, advice, and inspiration to help teenagers build self-confidence, inner strength, and resilience.
This practical guide helps teenagers to build self-confidence, inner strength, and resilience and includes tips, exercises, and ideas to help readers explore how paying attention to their actions, being curious and staying positive can bring out the best in them.
Topics include:
- Dealing with gossip
- Cyberbullies
- Resisting peer pressure
- Mastering public speaking
- Performing live on stage
- Learning how to make the right decisions
- Coping with embarrassing moments
- Practising self-belief
- Realising their dreams.
TEEN Breathe is the sister magazine to bestselling and award-winning Breathe, it aims to promote wellbeing and mindfulness to cultivate a happier, healthier, more fulfilled life for teenagers.
The power of visualisation
Am I weird?
Learning to fly
Shake up your thinking
A fresh start
Getting your voice heard
Take three friends…
Speak out
Friend or frenemy?
Goodbye to gossip
Dealing with cyberbullies
Bold and beautiful
The age of anxiety
Beating betrayal
Hands up – I was wrong
Stand out from the crowd
A lion’s roar
Just say no
Blanked
Talk to me!
Step into the spotlight
Reading aloud
Sensitive subject
No place to hide
100 Use your intuition
Decision Time
First Crush
Open doors
A change of complexion
The natural look
Help is at hand
Time to grow up (or is it?)