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Live wilder, thrive deeper.
In a world that demands ever more from us, where we’re so switched on we can’t switch off, we know – deep in our bones - that being in nature is good for us. We all need more wild time! But what if embracing the wild was also a powerful inside job; a way of being that could unleash a whole new level of thriving?
Be More Tree is a guide for any woman wanting to live a more connected and more fulfilling life. Packed with seasonally themed wisdom, prompts and exercises to foster deeper connection with nature, this book also offers strategies for harnessing the power of your inner Wild Woman to show up more joyfully, confidently and authentically in everyday life, work and relationships.
Wild soul, women’s coach, business owner and adventurer Jen Le Marinel knows a thing or two about ‘living wild’ in a modern world. Let her take you on your own journey of self-discovery, where nature connection meets personal growth meets thriving on a whole new level.
From desk-bound corporate to wild adventurer and women’s coach, Jen Le Marinel has spent a decade exploring how ‘traditional’ personal development can be enhanced by remembering that we are all innately wild beings. Founder of coaching, training and retreat business Wildfire Walks, she has helped hundreds of professional women through more than 60 wild retreats and multi-day trainings, online programmes and hundreds of hours of 1-1 and group coaching.
A keen adventurer, in 2017 Jen walked solo from Land’s End to John O’Groats – a journey of 1400 miles over 103 days. Jen has also lived off-grid in a yurt in the woods, hung out with wolves and lived and worked with the indigenous San Bushmen in the Kalahari Desert. She can regularly be found hiking and camping out in the wild, pottering on her allotment, or diving into a hedgerow to forage wild greens.
Prologue: ‘You can't hug trees for a living’
Introduction: We’ve Tamed Ourselves.
Chapter One. Winter Solstice – Composting: All Life Begins in the Dark.
Chapter Two. Imbolc – Curiosity: The Wild Woman Archetype.
Chapter Three. Spring Equinox – Courage: The Quest for Balance/Your Inner Seasons
Chapter Four. Beltane – Connection: How to Build a Fire
Chapter Five. Summer Solstice – Compassion: Wholeness: Understanding and Untaming Your Selves.
Chapter Six. Lammas – Community: It Takes a Village…/Wolf Wisdom.
Chapter Seven. Autumn Equinox - Catharsis/Clearing. The Winds of Change: The art and power of letting go.
Chapter Eight. Samhain – Clarity. Embracing the Darkness.
Chapter Nine. The Onward Journey: Staying Wild