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Be Positive is a guided notebook with tools, advice, and inspiration to help teenagers achieve their goals.
This practical guide encourages teenagers to embrace happiness and make steps towards a more fulfilled life by challenging their critical inner voice. It offers them the tools to build their self-esteem, increase motivation, and find the courage to face new challenges and embrace new opportunities.
Topics include:
- Gather some sayings
- Ditch the routine
- Say yes
- Making new friends
- New habits, new you
TEEN Breathe is the sister magazine to bestselling and award-winning Breathe, it aims to promote wellbeing and mindfulness to cultivate a happier, healthier, more fulfilled life for teenagers.
TEEN Breathe is the sister magazine to bestselling and award-winning Breathe, it aims to promote wellbeing and mindfulness to cultivate a happier, healthier, more fulfilled life for teenagers. Including tips, exercises and ideas to help readers explore how paying attention to their actions, being curious and staying positive can bring out the best in them.
Off to the perfect start
Body language
Success if what you make it
No need for excuses
Just say yes
Pressure off
A force for good
The popularity stakes
The art of arguments
One fine day
Matter of reputation
Step into your greatness
One word
Great expectations
‘You get that from your dad’
New habits, new you
Fly without fear
Rain, rain, go away
Insta-anxiety
Hang in there
Go ahead and giggle
‘Anything’s possible’
From couch to success
Friend your friendly voice
Home or away
Beat the Sunday-night blues
Home dates
Friends forever
Art for the heart
Climb that mountain