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Becoming Normal

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Language is very easy to understand; reader feels compelled to continue reading.Addresses destructive/negative thoughts, feelings, and beliefs.
  • 01 March 2010
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A poignant and moving account of the author's journey through recovery and his discovery of the evolving meaning of "normal". Includes wisdom gleaned through his relationship with his Alcoholics Anonymous sponsor. The reader learns how to redefine their understanding of normal as it applies to them.
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Price: $14.95
Pages: 216
Publisher: Central Recovery Press, LLC
Imprint: Central Recovery Press
Publication Date: 01 March 2010
Trim Size: 9.00 X 6.00 in
ISBN: 9780981848211
Format: Paperback
BISACs: SELF-HELP / Substance Abuse & Addictions / Alcohol, BODY, MIND & SPIRIT / Healing / General, SELF-HELP / Twelve-Step Programs, BIOGRAPHY & AUTOBIOGRAPHY / Personal Memoirs
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Mark Edick is an author in long-term recovery and is a retired auto worker. His second book, Fear: Feel It, Face It, and Grow, was published in 2012. He has an Associate of Arts in Human Services from Lansing Community College and is currently pursuing a second Associate's Degree in Creative Writing.
Acknowledgements

Introduction: How I Stopped Worrying and Learned to Become Normal (or, Practicing the Principles)

Chapter One: What Is Normal, Anyway?

Chapter Two: Fitting in: Is That What It Means to Be Normal?

Chapter Three: Comparing

Chapter Four: Thinking

Chapter Five: Beliefs

Chapter Six: Perfection and Perfectionism

Chapter Seven: Judging/Guilt and Character Defects

Chapter Eight: The Fear Factor

Chapter Nine: Resentment

Chapter Ten: Practice