Best Hikes of the Appalachian Trail: Mid-Atlantic by Matt Willen provides readers with detailed information on 43 of the best Appalachian Trail day hikes along the 450 miles stretch of trail that extends from Harper's Ferry, West Virginia to the New York/Connecticut state line.

The guide includes a range of hikes, from those that are suitable for families with small children looking for a nice walk in the woods, to the seasoned hiker out for challenging weekend. Many of the hikes make use of adjacent side trails to create loop and balloon configuration trips as well as out-and-back excursions, and all of the trips can be completed with a single car. Each of the profiles includes pertinent information on the history or natural history of the hike and provides recommendations for other activities or sites of interest in the area.