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90 Puzzles, Logic Riddles & Brain Teasers to Exercise Your Mind
From New York Times bestselling author Dr. Gary Small – an expert on neuroscience, memory, Alzheimer’s Disease, dementia, anxiety and human behavior – Brain Games to Exercise Your Mind: Protect Your Brain from Memory Loss and Other Age-Related Disorders will keep your mind sharp and in-shape.
Memory loss and age-related dementia illnesses are among the most frightening diagnoses in the US, affecting nearly six million adult Americans.
Dr Small provides over 90 puzzles, logic Riddles and brain teasers to exercise your mind, and have fun while staying sharp.
Praise for SNAP!: Change Your Personality in 30 Days by Dr Gary Small & Gigi Vorgan
"SNAP! shows that personalities can be changed from what our genes or early childhood would have ordained. Invest the 30 days." — Dr. Mehmet Oz, M.D., Bestselling author & Host of The Dr. Oz Show
”In recent years, we have learned how to change just about everything in our world: our environment, our genetics, and now even our personality. As he so brilliantly does, Dr. Small has distilled the remarkable science around personality into something understandable and useful. You will start by really understanding how others perceive you, a truly fascinating exercise with a remarkable payoff." — Dr. Sanjay Gupta, M.D., Bestselling author & CNN Chief Medical Correspondent
"The core idea of SNAP! is startling: that you can change not just behaviors, but also your personality. Dr. Gary Small takes us on a compelling and accessible tour of the research on personality change. Then he outlines a plan for change that anyone can follow. For many people, this has the potential to be a life-altering book.” — Daniel R. Pink, Bestselling author of DRIVE and WHEN
“I love SNAP! Dr. Small has deftly translated the latest breakthrough science on personality change into a hopeful and actionable guide with monumental implications. This book is a must-read for anyone looking to improve themselves and their lives.” — Murali Doraiswamy, M.D., Professor of Psychiatry, Duke University
Dr. Gary Small is a memory, brain & aging expert and Professor of Psychiatry and Biobehavioral Sciences and Director of the UCLA Longevity Center at the Semel Institute for Neuroscience & Human Behavior.
Named one of the world’s leading innovators in science and technology by Scientific American, he has appeared frequently on Today, Good Morning America, PBS, and CNN and lectures throughout the world. Dr. Small has written over ten books, including The New York Times Bestseller The Memory Bible, as well as The Memory Prescription, The Longevity Bible, The Alzheimer’s Prevention Program, The Other Side of the Couch, The Naked Lady Who Stood on Her Head, iBrain, 2 Weeks to a Younger Brain, SNAP!: Change Your Personality in 30 Days, The Small Guide to Anxiety & The Small Guide to Alzheimer’s Disease.He lives and works in the Los Angeles metro area.
http://drgarysmall.com/
https://www.newsmax.com/health/insiders/dr-small/id-222/
https://w3.mindhealthreport.com/Health/MHR/Offers/MHR-Renewal