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Busting Your Butt and Gut

Regular price $14.95
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The Butt and Gut Program focuses on the hip and stomach areas, but is also anoverall fitness regimen that takes 20 minutes, six days a week, for 120 days.160 pp.
  • 15 May 2008
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All men and women store a large percentage of excess body weight on the stomach and hips. The Butt and Gut Program focuses on those two areas, but is is an overall fitness regimen, not a spot-reducing program. It's not magic, easy, or quick. It's work, but only for 20 minutes, 6 days a week, for 120 days. It's an effective fitness program that can fit into anyone's schedule.
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Price: $14.95
Pages: 177
Publisher: Turner Publishing Company
Imprint: Basic Health Publications, Inc.
Publication Date: 15 May 2008
Trim Size: 9.04 X 6.08 in
ISBN: 9781591202080
Format: Paperback
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