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All men and women store a large percentage of excess body weight on the stomach and hips. The Butt and Gut Program focuses on those two areas, but is is an overall fitness regimen, not a spot-reducing program. It's not magic, easy, or quick. It's work, but only for 20 minutes, 6 days a week, for 120 days. It's an effective fitness program that can fit into anyone's schedule.
Price: $35.95
Pages: 194
Publisher: Turner Publishing Company
Imprint: Basic Health Publications, Inc.
Publication Date:
15 May 2008
Trim Size: 9.00 X 6.00 in
ISBN: 9781681627052
Format: Hardcover
