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Readers are given the tools needed to take charge of their own health, including developing a strong foundation through good eating, a healthy lifestyle, stress management, and a positive attitude. Introduction to self-healing techniques, such as herbal medicine, homeopathy, acupressure, and meditation is also provided.
Price: $19.95
Pages: 309
Publisher: Turner Publishing Company
Imprint: Basic Health Publications, Inc.
Publication Date:
01 April 2007
Trim Size: 8.92 X 6.38 in
ISBN: 9781591201922
Format: Paperback
