We're sorry. An error has occurred
Please cancel or retry.
How To Understand Yourself
Some error occured while loading the Quick View. Please close the Quick View and try reloading the page.
Couldn't load pickup availability
-
20 January 2026

A book of psychological tests, questions, and exercises, and how they can help you get to know yourself better
Through a curated selection of 50 psychological exercises, you’ll embark on an intimate journey of self-discovery. These tests invite you to look beneath the surface of your conscious thoughts, uncovering the subtle narratives that shape your emotions, relationships and sense of self.
Each test is an invitation to explore your unspoken fears, your deepest desires and the unconscious patterns that drive your behaviours, providing unprecedented insight into your inner workings.
The School of Life Press brings together the thinking and ideas of The School of Life creative team under the direction of series editor, Alain de Botton.