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How often have you searched for happiness and contentment via relationships, success and recognition? These are all aspects of life that many of us chase in the pursuit of happiness.
Underpinned by Boundary Theory, I-Power illustrates why these facets of life are actually at the heart of why we end up experiencing unhappiness and discontent. Author George Dieter will help you approach life with a boundary focus, allowing you to discover that nobody can 'make' us feel or do anything we alone are responsible for how we feel.
I-Power is an essential read for anyone looking to live a calmer, less stressful life without interpersonal conflict or emotional angst and is an invaluable resource for psychologists, counsellors and life coaches.
Underpinned by Boundary Theory, I-Power illustrates why these facets of life are actually at the heart of why we end up experiencing unhappiness and discontent. Author George Dieter will help you approach life with a boundary focus, allowing you to discover that nobody can 'make' us feel or do anything we alone are responsible for how we feel.
I-Power is an essential read for anyone looking to live a calmer, less stressful life without interpersonal conflict or emotional angst and is an invaluable resource for psychologists, counsellors and life coaches.
Price: $21.95
Pages: 232
Publisher: Exisle Publishing
Imprint: Exisle Publishing
Publication Date:
15 October 2015
Trim Size: 9.25 X 6.00 in
ISBN: 9781921966835
Format: Paperback
"I Power is a unique Self Help and Professional Development book that provides readers with the tools necessary in overcoming troublesome situations in relationships (professional or personal); and to rise above anxiety, depression and even chronic pain...It is not a book to miss and a worthwhile investment."
Counselling Australia
This book provides a refreshing new take on concepts like 'self', 'me' and 'boundaries'. George Dieter challenges traditional thinking with new perspectives that redefine the neural networks in new directions. His conceptualization leads to new insights in understanding conflict, relationships and ultimately self-empowerment. He moves smoothly between big picture concepts and neuroscience — from cognitions to emotions and how a strategy for life can be found in a fresh understanding of the self.
-Dr Pieter Rossouw, School of Psychology, University of Queensland; Director, Institute for Neuropsychotherapy
This book provides a refreshing new take on concepts like 'self', 'me' and 'boundaries'. George Dieter challenges traditional thinking with new perspectives that redefine the neural networks in new directions. His conceptualization leads to new insights in understanding conflict, relationships and ultimately self-empowerment. He moves smoothly between big picture concepts and neuroscience — from cognitions to emotions and how a strategy for life can be found in a fresh understanding of the self.
-Dr Pieter Rossouw, School of Psychology, University of Queensland; Director, Institute for Neuropsychotherapy